5 Minute Squat Workout

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5 minute squat challenge workout for women and for men you can do at home to train legs and butt, no equipment is needed.

Squats are very effective to lift and tone your butt and get slim, perfect legs.

Do these exercises (5 squat variations) 4/5 times a week.

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Consult your doctor before starting this squat workout.

Lumowell - W155
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thanks glad you. are posting. all these wonderful workout video

dclerveau
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thanks fr yr video n workout u share very good

janadayana
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30 second into jump jump squads I was laid out on the floor trying to catch my breath.

kerrykay
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how much calories burned in this video?

jedimaster
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squat will help me to lose belly fat please reply me

emdadandanistalifestyleahm
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hey lumowell do these burn fat from obpverall legs???

gursharankaur