5 Miracle Probiotic Food for Glowing Skin | Dr Monisha Aravind

Embrace the microscopic heroes within. 🦠

Let's take a moment to appreciate the unsung champions of our bodies - probiotics! These tiny microorganisms pack a punch with their immense benefits for our health and skin. From reducing inflammation to boosting digestion, they're the ultimate allies in our wellness journey.🌟

#MicrobiomeMagic #GutHealthGoals #SkinCareSuperheroes #ProbioticPower #EmbraceTheMicrocosm

[devik]

Fermented Ragi kuzh, kambankozh, pazhaya sadam also

[RELAX_PPRJ]

Palaiya soru sapdunga maakkaley... Aana thinnutu thungadhinga... Cooker soru sapdama vadichi sapdunga😊

[IM_BHAHATH]

Good ^ content and awesome Explanation 👌

[vishwafacts]

Akka synthetic biology pathi podunga pls kaa

[daniealrajesh]

Mam thyroid problem irrukkuravanga butter milk eduthukalama

[arun]

Boiled Idle la epadi probiotic bacteria irukum?

[karthikeyansivasamy]

Dr what’s your call on apple cider vinegar??? Adhu Nalladha… edhuku and endha age group use panlaam???

[rosevalentina]

I take all these food all through my life regularly but loaded with lot of pimples and have very bad unhealthy skin.. 😢😮 😔

[swtdrmz_me]

I don't like to eat buttermilk and curd without salt.. what can be the alternative to salt

[leenasri-tjpe]

Butt Acne or pimples ku sollunga ma'am

[guru]

உன்னைப் பார்த்த பின்பு
நான் நானாக இல்லையே
என் நினைவு தெரிந்து நான் இதுபோல இல்லையே

[shyam]

Ungala pola ennaku hair thin iruku, any solution?

[ramyaavlakshmanan]

Yen buttermilk la salt poda kudadu? 😂😂 Enavo pudhusu pudhusa iruku makkale 😊