Rapid Eye Movement (REM) Sleep

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REM stands for 'Rapid Eye Movement'. REM sleep is one of the four primary stages of sleep: N1, N2, N3, and REM sleep. Your eyes move rapidly back and forth under your closed eyelids 20-25% of the night. REM sleep is associated with vivid and memorable dreaming and memory consolidation.

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fascinating. it’s also interesting that dogs have rem sleep but they’re not paralysed like us cause they do that running movement while they’re sleeping/dreaming

arecaceae
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Thanks. I can't believe there aren't anymore videos about REM in person.

o.zzzzzz
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I always wondered what the eyes look like during REM sleep. This is pretty cool.

erikthechosenone
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Im recording me while sleeping. My eyes doesn't move like that. Instead, they looks like a demon is trying to escape through my eyes.

SalaryMan-vmmf
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Our bodies are amazing because it seems this would make you tired alone

prettyblack
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Since REM is swociated with vivid dreams, what if the eyes are moving according to what we see during the dream hence we perceive it as random eye movements? Hmmm

micronightmares
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dont find out what it looks like through an x ray

InfernalLeo
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I refuse to agree that I sleep like this.😂 Science can f*** off

__me-me__