Stages of Sleep - non-REM, REM, Sleep Studies

This video covers NREM and REM stages of sleep as well information about sleep disorders that can be diagnosed with sleep studies, AKA polysomnography. Also, during which stages of sleep dreaming and sleep walking occurs is answered in this video.

[VarshaManoj]

The amount of information you have added in just 3-4 minutes is amazing.. Hats off! Plus the notes showing up while the video is going on.It's a great video for a quick revision.

[ameennasar]

Who came here for REM sleep exclusively??

[dannygonzalez]

I love how the letters for answers on the 2nd part of the quiz spell what this video is so closely related to

[enriqueescobar]

I loved the amount of info u were able to put down in those 3 min and the small quiz at the end was an excellent detail 👌

[kaki-]

Very informational and helpful in just a short video. I truly like the quiz in the end as well. Thank you so much!

[AN-fuop]

Excellent video! Very helpful and well-structured information! Thank you!

[g.m]

Beautifully explained... Respect from india sir

[John]

Innovatively crafted; much like a book that was innovative in its design and approach. "Better Sleep Better Life" by Various Authors

[luiytheninja]

So it's better to study before bed, got it.

[JeevanSamagar]

with two main types of sleep: REM (rapid-eye movement) sleep & non-REM sleep.

[danag]

I love there was a test after you explained it, I was able to answer most of them and was happy with the result. I'll keep watching this until I get it, thanks for the vid! 😌 New subscriber👋

[debigdogk]

GOATT- Thank you for such a great video on sleep. You made it so easy❤❤❤❤❤

[aarajubhatta]

Thankyou for the great explanation and most importantly the mcqs at last 💚

[pradeep_]

I am excited to watch your video ...thanks for information

[ibeolaz]

Hey, just a suggestion, you guys should consider making a Patreon I'm sure many people you have helped would appreciate it.

[abdullahbatahaf]

Thanks for your effort 🙏
But why the answer of question 4 is E and not B?

[emilybaker]

Spending too much time in REM can manifest as nightmares

[siddhakanthi]

Which stage would it be the easiest to wake up?

[Tsimmo]

I have aphantasia, I don’t have trouble sleeping but my watch tells me what phases of sleep I go through during the night and it tells me I have no REM sleep, I do no know if it is true but should I be worried, it does not affect my day to day life.

[RussellWorkman]

Sleep Studies Show I Never Reach REM Sleep. Yet I Fall Asleep Fast And I Dream Allot !* Lucid Dreaming Most Of The Time. Can ANYBODY Explain ???*