Calisthenics exercises for Legs 🔥💪 #calisthenics #legs

[April-Oth]

I prefer explosive instead of the jump squats but great workout

[Leo-bdms]

Bro those are great! Also try sissy squats, these are great for the knees

[SlyTheMystic]

My man is practicing the Ronaldo siuuu on the jumping squats

[kriss]

can you please make a video on abs workout, my stomach literally became potato. Thanks 🙂🔥

[letterboy]

I got some pretty strong legs. So What I would do is get a trampoline and jump on it 3 to 5 times a day typically every day. But if you can’t afford a trampoline or live in an apartment I guess this is a good way to do it.

[Heisenbald]

If you want to gain more strength than mass, the squat variations are good

[pollonero]

Good, just rembember to go lower on jump squats💪

[leafyfanaticsgaming]

Bros squat depth left the chat (but still amazing work out plan tho)

[Soxial_credits]

elevated calf raise lengthened partials, barbell back squat.🙏

[callummennie]

I only need assistance on the pistol squats cos I cant balance

[MinToni]

My thighs are fine, it’s my calves I struggle with. Other than a variation of the calve raises, I’m not sure what else to do for them.

[Mr-Crown]

You gotta say suuui after the jump squad for extra big legs

[bobheilner]

keep doing what ur doing legs look awesome

[Rusty_Zab]

I'm not gonna lie, I got really lucky with leg genetics. I'm pretty scrawny on my upper body but my legs are massive

[praiseyahwehandyeshua]

Nah bro what about the best exercise which is barbell back squats

[-xk]

Bro the 2nd one I do it every day when I score

[PhanNova]

Guys dont do this if your a begginer do jump squats and Bulgarian squats

[JaxonTribble-gwzr]

Keep your heel on the ground for pistol squats

[EliasAhmed-ou]

Hey bros you maybe should try the jump squat at 90* between your butt and the floor but try it chill like 1/3 of the number of this jump squat you can in 90° like i said but not too tired, some people can broke one their knees if not prepared

[brownianmotion]

I've done the pistol sit ups. But now I walk like the dude who got surgery to make himself taller