7 Foods to Boost Brain Power 🧠

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7 Foods to Boost Brain Power

Have you ever experienced brain fog? At some point and time, we will all experience brain go

In this video, I share with you 7 powerful foods that can give your brain the nutrients and minerals it needs to continue to run like the powerful organ it is.
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All my favorite foods & my memory is on 10. 🥰

MilaniB
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Guilty as charged I do that every day .I thank you

sunshinepeterson
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Straight to the point...Genius. Thanks for sharing!

Prissylux
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Blue berries, beets, celery, pomegranate, coffee ☕, salmon fish, dark chocolate 🍫, nut and seeds.

venkateshreddy
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Yes, I have definitely walked in a room and forgotten what I was going in there for and talked to someone and completely asked 'What was I saying' it been happening a lot lately that it's scary me.
I know it has everything to do with my poor choices of what I put in my body and not being active enough.
I know that I need to make better choices and truth be told I can start off but I just don't stay consistent.
Everything except salmon that you mention eating I don't like, But if I want to have a healthy brain I better start.
Thank you Queen!

ellajackson
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God I have worst problems I can't even hear what som one is saying an later am like what u really told me to throw it away🙁???thanks u so so much for the advice may God bless u with more knowledge to share😁

SajjadKigozi-ltvq
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Soon as I see you I smile. Rock On
Debbie.

Your the Best

doseloverstar
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I'm always tuned in!
So glad these are coming so frequently
I enjoy all of those foods on a regular basis
Love a smoothie with organic beets and organic blueberries, banana, and organic strawberries
I won't have beets, blueberries, or strawberries if they are not organically grown
Sadly, I do NOT like celery 😖
Any suggestions for getting it in without having to taste it? 🤭😅

naturally
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THANK YOU FOR SHARING THIS VIDEO. MY MOM IS SUFFERING FROM EARLY ALZHEIMER SYNDROME. I HOPE THESE HELP HER.

xInusHotiex
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Is it possible to substitute cacao nibs instead of the dark chocolate?

justoian
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Dark Leafy Greens, Blueberries and Seamoss for sure

Evrygod
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I expirients mand fog often what does that mean?

SashkaS-lnpq
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can you blend some of the food together?

koFiBoAT
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Thanks for getting tight to the point. Got it!

ladyjulkt
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Add karela a.k.a. bitter lemon to the list. Many westerners don't know what it is but it's one of the best foods to eat for your health. There are many great foods that westerners don't know, but which can act like natural medicine and keep you young and able well into old age. Also your brain. The real good stuff is often not known about generally speaking.

deyh
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Thanks for sharing these videos. I am enjoying them quite a bit 🙂.

caisme
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Love your videos. Your information proves that health, beyond hair is an inside job.

ElegantPaws
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Thanks Debbie ypu work for the clinic I go too in Chicago Illinois

renesnodey
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I feel tried and sleepy Whenever i am studying...What kind of foods should i eat..Please tell mee after some months i have a tough exam

arony
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Hello, I have been following you since this summer, I really love what you think u for your charing with as, hag and love from France 😁

konjoAfricain