I did shadow work for 30 days and this is what happened…

hi 💖
In today’s video im fresh off of 30 days of shadow work ready to give u my full review (including my mindsets, the pros + cons, & if i recommend it to u)

🖤shadow work resources🖤

🗝 Mikayla Jai’s podcast episode

☕️ what shadow work is and how can you do it

➰ shadow work journal prompts



Just a little reminder: I am always here for you if you need me, so feel free to reach out if you need someone to talk to (you can dm me on instagram @sadiemaries_)

FAQ:

What editing software do you use?
iMovie and Adobe Premiere

What Camera do you use?
iPhone 11 and iPad Pro

How old are you?
14

your daily reminder: u are so so so amazing and u can do anything u set your mind to
amazing things are coming your way ❤️
Ilyyyyyyyy

666

[Nubia]

Wow I wish I knew about shadow work when I was 14. I’m barely starting my healing journey at 37.

[AG-nnlp]

I absolutely love seeing young women doing work to help themselves and prevent generational trauma later on in life. Keep healing, Sis!!

[djtrinidaddy]

girl, when you said you're 14, i had to pause! only because wow, i was so impressed and inspired that at your age, you are doing this work. it's a testament to how age does not equal maturity. i hope you're proud of yourself! i'm 25, have known about shadow work for some time but have struggled to stay committed and consistent, and your video has pushed me to do 30 days of shadow work as well to really keep digging deep. thank you! 💛 keep being you and keep healing, you give me hope for the future.

[ropesanddragoneggs]

At 14 years old, I was emo, chaotic, and my mental health was on the floor. If you talked to me about shadow work, I’d probably tell you to F off. Now that I’m in my 30s, I’ve been doing the healing process since my late 20s and I’m really impressed you’re diving into these things so young. You’ll be a well-functioning adult.

[deborah]

If this is what young people are doing then we are on the way to a better world!!

[manasvisharma]

My journey started when I was 18 and currently I'm 20 still on the process to heal myself COMPLETELY PERMANENTLY 💅

[dianapiper]

Wow. I am deeply impressed by you. You are 14 and dived so deep into shadow work already.. I have no words. Truly amazing! I am 6 years older than you and I did not have this idea yet. I am gonna start today with my 30 days of shadow work! Thank you so much, Sadie, that was truly inspiring!

[angonorato]

Girl....you have me in TEARS. I just turned 53 and am just getting clear on my true purpose in life. I am in tears because I am so HAPPY and proud of you and kids your age! It gives me hope ...I struggle even putting an Instragram Reel up ..and the way you have even edited this video is magical. I am grateful for the young leader you are! Never stop my girl.

[marybaker]

SADIE! 14? Wow! You did such a fabulous job on this video! Great content, pace, and presentation. The information came through at just the right time in my life. Very appreciative and following you so I can continue to see you evolve in this space. Great Job!

[tspeakstlives]

Guys, it's okay to start doing shadow work at any age. Let's not compare ourselves with Sadie or anyone else, although huge props to Sadie for doing shadow work at 14!

[maritoretto]

Sadie, I’m so proud of you! I’m 19 years old and this video has helped me a lot. I’m going through some things right now with my health and shadow work is definitely something that resonates with me. I know we don’t know each other but I just want to transmit positive energy and light towards you! Thank you for sharing your journey on this platform, it’s priceless. People can say that our generation is lost all they want, but humans like you just prove them to be blind! You’re awesome

[theonewhosthere]

Girl you’re 14? Wow. You’re so incredibly smart and mature at such a young age, you’re on an amazing path.

[emmakate]

i’m 15 and i’m trying to heal myself from my trauma and being depressed and messing my brain up BIG time messing with drugs that didn’t even make me feel good its nice that other people around my age are trying to work on themselves because being a teenager it feels like working on yourself isn’t common or maybe it was the people i surrounded myself with lol but great video and love the editing in this video it’s so good!! i’m trying to learn how to edit and it’s a struggle :/

[sandravukovic]

It's so beautiful to see young generations be so aware of the importance of mental and emotional health. That truly warms my heart. Wonderfully done!

[eeen]

Inspirational. For what it’s worth, you absolutely have a right to claim trauma is a part of your life. We are all exposed to trauma in this society. Great work!

[kykykhs]

I’m 13 and I’ve had quite a lot of trauma and abandonment. This is inspiring me to do this. Thank you so much <333

[wonderingsoul]

You seem so mature and self aware. Good for you. I'm struggling in some similar ways but I'm 35. Thanks for your honesty and advice on shadow work. I think I may give it a try.

[shubhangipandey]

To everyone thinking that you are behind and starting shadow work late----that's fine ...at least you are taking that step ...many people simply live there life and go...everyone is on their own path(You may have lived so many past lifes...you may have accumulated shadow behaviours from those too and its time to empty ur bucket)...things will happen when they are meant to happen...there is a reason its happening to u right now(u may not be able to pick out that reason from your human perspective)...we all need to embrace and accept our own paths...everything happens for you and for a higher purpose...

[Devus-krkk]

I am 12 years 😍turning 13 on December.. Happy to hear you were 14.😍😍

[Nb]

You’re amazing girl! I’m proud of you! I’m in my 30s and appreciate this🙏