Does Hypnosis Work For Stress? | David Spiegel | The Proof Shorts EP #297

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Hypnosis has the remarkable ability to help individuals identify stressors, even those rooted in trauma, and provide them with tools to manage the accompanying physiological hyperreactivity. In this thought-provoking clip from my episode 297 with David Spiegel, we explore how this powerful technique can support trauma survivors in reclaiming their agency and reframing their experiences. Discover the transformative potential of hypnosis in fostering resilience and empowering individuals to navigate the path to recovery.


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It’s interesting that you have included an image of fake eyelashes. I don’t know why I find it so annoying that they’ve become so common that now you see pictures of them everywhere too! People wearing them everyday everywhere.
Why are we normalizing that for women?

Firuzeh