The Essentials of a Wrestling Stance

🔥 Jiu Jitsu Practitioners, Ready to Finally Feel Confident on Your Feet? 🔥

FREE COURSE: The 2 takedowns you should focus on, regardless of age or skill level, when you’re not experiencing consistent success on your feet AND a unique way to drill so you can actually hit them live.

👉 Just tell us where to send it…

[WrestlingUniversity]

🏆 Transform into a takedown pro with 'The Effective Takedown System':

🏅 Zero-Cost Takedown Mini Course:

Stay scrappy,

-Coach Adam

[jedsanford]

this channel has been a game changer for me.

[delilahjones]

It's so hard to find BJJ takedown fundamentals that I had to go to the wrestling page instead. Thank you for this.

[Zay]

Your wrestling Playlist is the one I've been using as a extra resource for my new BJJ white belt students. Amazing technique.

[jakelewis]

These videos are great surprised more people aren't watching

[Llucius]

I came by this video while searching for wrestling basics, very good info.

[tookurjaerbs]

Excellent. The basics are so important

[michaellopez-lqfn]

Nice bit at the end about specificity in strengthening and conditioning. I’m in the Detroit area but hoping to make it to Grand Rapids to train with you eventually. I bet you and your students would give a SOLID look on the feet!

[Anandroid]

Beautiful instruction and channel. Very professional.

[major_inc]

Great technicalities! Besides muscle heads, those are the kind of guys you've got to keep on the radar at any tournament. Powerful stuff.

[MakeOutHill]

very well spoken and straight to the point. you are great!

[imhassane]

I’m a grappler but these videos are gold

[OdinsForgeEnt]

BJJ brown belt here finally getting into wrestling. Best thing I’ve ever done for bjj. Haven’t pulled guard since.

[johnvincentleibrick]

This channel was the best suggestion from YouTube so far 👍

[Brieezyyy]

Came for the wrestling stance stayed for the guy teaching it

[DarthVader-egjm]

This is crazy good: it's science based without the nonsense ideas like alot of the so called experts on youtube.

[ericmorales]

Awesome content! Im starting wrestling tomorrow and I have no clue how to train on my own time like shadow boxing. I want to incorporate wrestling to my bjj. Im being realistic though, Im 27 and not looking to compete or be the best, but just to better myself. Thanks!

[jg]

Good and interesting video bro. Wrestling is the best sport for real men.

[rambosx]

This really helped before joining my wrestling club

[NotZellHallow]

Im doing these stances bc my coach told me to practice my stance but dam these are killing my right leg but it will get stronger