How to Front Suplex in Wrestling or MMA with Sidus Eslami

#shorts Wrestling tutorial on how to Front Suplex an opponent or training partner, Coached and demonstrated by Team GB Wrestling athlete and New Wave Martial Arts Academy coach Sidus Eslami.

[AliAli-yvfp]

Thank you! Can’t wait to go home and try this on my wife.

[MaxLohMusic]

That is remarkable how controlled it was to the point you could do it against a regular mat without a crashpad, with zero risk to the partner. Impeccable.

[bear]

Being the "other guy" in these warrior collective clips really sucks! 😄👊

[carth]

Bro your jacked can wait to try this on grandma Haven't seen her in ages

[michaelk]

The other guy is the master. Knows how to fall infallibily

[SamTheSentinel]

This dude could probably do that to somebody twice his weight.

Scary.

[konstantinosvassis]

Thanks for sharing... Perfect step by step explanation and execution.

[ArminFarzaneh]

The way his arm muscles flexed and almost tore that shirt scared the shit out of me

[johndash]

Watching that move scares the shit outta me. Big E of WWE recently broke his neck off a similar move. That back arch and twist really is vital to protecting the other person

[fuaadee]

And you see Sidus' muscles transforming into hulk level as he gets into position :D

[Yaboycrab]

This is one of my favorite suplexes, next to the German suplex

[elnico]

Damn I couldn't train with such a hot teacher!!

[kevindrake]

I like this takedown because you can also go for the inside trip from this position if they end up moving backward instead of frontwards.

[Unknown---]

I will definitely try this when my grandma gives me a big hug during the holidays!

[tomg]

Professional wrestling, too. Reminds me of the Steiner Bros.

[BSlackN]

Fairly simple and easy to pull off, especially if your opponent doesn’t have any wrestling experience.

[skubasteveskilla]

Rip to all the grandmas who got thrown w this

[AufaHurairah]

Brock Lesnar rn:"WHAT THE HELL IS THAT?"

[toraolaw]

I watched all style of suplex to find the style of 244 suplex and I finally find it perfectly.

[MFFK_AEK]

Tried this on my sister, I think I executed it perfectly