How to Have More GOOD Days with CFS | CHRONIC FATIGUE SYNDROME

DATE: SEPTEMBER 11TH
TIME: 10AM PDT | 1PM EST | 7PM CET
We will be unveiling the Nervous System Health Assessment we've been using that's responsible for countless recoveries over the last 18 months!

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PDF RESOURCES
RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE ⬇️

BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️

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Want to speed up recovery? Learn how we've helped hundreds of people recover from CFS, Long Covid, Fibromyalgia, and Dysautonomia using our Nervous System Recalibration System ⬇️ ⬇️
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Are you tired of feeling drained and exhausted all the time? Do you want to know how to have more good days with Chronic Fatigue Syndrome?

In this video, we'll share some practical tips and strategies for managing CFS symptoms and improving your quality of life. We'll cover everything from getting enough sleep and exercise to managing stress and prioritizing self-care.

Whether you're newly diagnosed or have been living with CFS for years, this video is for you. So grab a notebook and pen, and let's get started on the road to recovery!

You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue

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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue

DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.

[cfsrecovery]

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[cathyschultz]

I am so happy to see someone who had what I have. My nerves are so awful.

[sisterpamop]

Sometimes, it is bad all day, but never as severe as you experienced. Rain and wind cause pain and extreme fatigue. It does get better as the day goes on.

[nitab]

Thanks Miguel. I liked the way you explained black and white thinking. Its true good and bad things happen during the day, whether its adjustment period or not. So one can still enjoy on not so good days (during flare ups). This is the biggest take away from this video.

[romanberlin]

Same days are more difficult then others..You feel Good 1 day the next day symptoms flare up.. It’s hard to pinpoint what caused the flare up

[ryanbolton]

Brilliant video thankyou very much for sharing such great advice and insights on chronic fatigue

[HaileyFuchs]

I have been struggling with this for about a year now or more. I am now walking and having longer days. But it seems that with the longer days comes longer recovery periods. I wake up and instantly feel dizzy and out of place. The body pain varies day to day. But the pain I have constantly is leg pain and aches with an off balanced equilibrium as I walk everywhere. It has become exhausting to the body which exacerbates the fatigue. When I am in this state my mind is brain fogged and feels light headed. Did you experience any of this as well with the recovery and adjustment period? I went from barely walking to walking many steps at work without a choice. No walker, no wheelchair just instant not walking much to a lot of walking at once. At times I feel like my body wants to give out on me. All my level and scans have been done and nothing shows anything “wrong”. Any advice would be great! ☺️

[Drake-dxce]

I’ve never heard you mention PEM (post exertional malaise) in any of your vids. It’s the defining term/symptom of CFS.. is there a reason you avoid using that term?

[happytrails]

Gotta change the editing. Too choppy, no pauses, too much talking, too fast, etc. Don't forget who your audience is. Good tips, setting, but can't watch this style.