How to have a good posture and walk elegantly (Deportment, Part 1)

Hi,

This video is the first part of a two-series videos dedicated to deportment. In this first part, I will show you how to have a good posture and how to walk elegantly on heels and flats. Subscribe and stay tuned for the second part :)

My Social Media:

[nazaninfaghiri]

I like how she respectfully tells me you have a bad posture

[celesteev]

Nobody:

Me at 3 am: oui oui monsieur I'm ready for the tea party

[Sphereal]

She is so elegant, delicate and polite. Like a modern day princess.

[dianacorreia]

My mom always told me as a child to keep a good posture and I didn’t listen, 10 years later I’m here doing exercises to fix my posture. It’s never too late to learn and correct it though!

[AlexandraMurray]

“If you sweat more in practice you bleed less in battle” **smiles** damn ma’am

[jinswindshieldlaugh]

No one:....
Me after being quarantined for almost a year: *searches how to walk*

[emmahan]

The moment she spoke she gained 120% of my trust

[pingpong]

She is the most elegant person I've ever seen. Her voice is so soft and sweet

[konoseki]

everyone's gonna be shocked when they see me after quarantine, i'll be whole new person

[kanchan]

Me at 3AM : walks around the house placing a book on my head
The ghost in my house : aight ima head out

[mss]

Remember: etiquette is all about how you treat others, not only about how you look ❤️ I am proud of everyone that is watching this video looking to improve on whatever they may need. Well done everyone

[my.hideaway]

This makes me want to be a new person, someone I can be proud of.

[joonslostairpod]

I think she never raises her voice, yell or scream . She is so polite ☺️

[anabutyrski]

I learned all of this in a early age and I’ve received many complements throughout my life on my walk. People say that I look very confident which I’m not, I’m a very very shy person. Yet it still been very useful in like to look confident. I highly encourage parents to teach their kids how to walk at an early age.

[TJ-Lalala]

Notes to Self from video:
-Head high: imagine you are pulled up with an invisible string like a marionette
-Belly tucked in
-Shoulders: roll backwards and DOWN! (roll shoulders backwards and dramatic roll down)
4:50 Wall test for good posture
-Book on a head, when its gone you feel weightless and more elegant
Practice practice practice
“Sweat more in practice, bleed less in battle”
-Hands: move equally from thighs. forward and backwards
-High heels… (but i dont want feet pain)
-Catwalk!! HELPS TO WALK STRAIGHT (I walk bent)
-Gaze: is open, dont look at feet, head up, be aware

[IM-uhtk]

Video summary:
Posture:
1- Keep your head up, parallel to the ground.
2- Tuck your belly in.
3- Roll your shoulders backwards and drop them down.
Walk:
1- Practice by placing a book on your head and walking.
2- Keep your hands by the side of your thighs and let them move naturally as you walk.
3- Take even and confident strides as you walk. If you're on heels, catwalk.
4- Keep your gaze open towards everyone.

[stressed.coquette]

She could tell me a horror story and I'd be relaxed

[tigereyes]

The humility and the good intentions you have to teach this is so heart warming. Especially for people who are less privileged alike me yet desire to improve their overall personality but can't afford any classes. Thanks for doing this.

[watermelonnn]

The fact that we can freely watch this! Thank you!

[Julia-jkhw]

I feel like an alien learning how to pretend to be human watching this