5 Steps to improve Elbow Strike! By Sensei Chinzo Machida

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5 Steps to improve Elbow Strike! By Sensei Chinzo Machida.

Learn more details about this technique and much more at the Machida Virtual Dojo.
You can become a Machida Student and earn your Machida Yellow Belt training from home.

Machida Karate.
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Thank you Sensei. You have taken my Shotokan to another level. Very grateful

dougfowler
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🙏Master Machida always good tips and movements

jedsteelwell
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Oss .can you tell how to use yokogari keage in a fight I have used it in kattas but never seen it used in a fight

arkapravakargupta
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Oss 2) can you show the mechanics for tate empi, yoko, back and dowward?

erlangga
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Oss, 1) is there a difference in keeping the striking hand's fist closed or fist open?

erlangga