Is Fasting Scientifically Proven for Women?

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OPEN ME 👇 FOR RESOURCES MENTIONED

Topics discussed in this video:

The Science of Fasting for Women
The Fasting Cycle
Hormonal Cycle in Women
The Healing Power of Fasting

Prolonged Nightly Fasting and Breast Cancer Prognosis

Prolonging the length of the nightly fasting interval may be a simple, nonpharmacologic strategy for reducing the risk of breast cancer recurrence. Improvements in glucoregulation and sleep may be mechanisms linking nightly fasting with breast cancer prognosis.

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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy and Terms of Service apply to your interaction with us.

[myHclub]

I just pre-ordered your book. I learned of you from a male co-worker who follows you. He's lost over 200 lbs and now runs marathons so I decided to look you up. Can't wait for my book. Thank you!

[jaynejohnson]

Really excited to receive my fast like a girl audio book today! I'm nearly at the end of my first 48 hour fast. I've been doing weekly 24 hour fast for a few months and lost over a stone (UK weight measures). I decided to do the 48 hour fast over Christmas whilst the majority over eats and because I'm interested to feel the benefits. Feeling great and so grateful to you Mindy for your enthusiasm and for writing the book!

[lorrainem]

Hey Dr. Mindy, I found you after starting my fasting journey in June of this year. Preordered your book (love the color) a couple months ago and am anxiously awaiting it in January. I’m a young 65 watching my young 65 year old husband drop weight a twice the speed that I am. Since my journey began I have lost 18 pounds but a bunch of inches so I’m not too worried. Thank you for all your help and information. Happy Holidays to you and your family.

[momlalley]

I can’t wait to get my hands on your book😊

[RoseMary-glee]

I really appreciate your subject matter, this will help me refine and fine tune my fasting practice. Now I am so hopeful that I can gain control of this very useful tool. I love fasting, I love your work!

[elizabethmunzer]

Can't wait to get your book. Love the colour and design.

[angelasmith]

I’ve preordered your book and can’t wait to receive it. I’ve done basic intermittent fasting for almost 3 years with great success the first 18 months. I’m now 16 months since my last cycle (52 years old) and have gained 18 lbs back still doing the same thing that helped me lose the weight initially. I finally have hope that the information in your new book is the missing link. Thank you Mindy!

[eleutheriastefanoudaki]

Truly you are a world changer!Truly this world should have more people like you if we want things to change, not only health-wise but in general!A healthy mind and a healthy happy soul always resides in a healthy body.As you say all the time, we must change our health ourselves, nobody can or will do it for us!Thank you for everything you do!I was sorry to hear on your podcast that you closed your clinic.I hope I didn't understand correctly but if I did, you know what's best for you and your life, it is sad though that people won't have the chance to benefit from your wonderful presence .I hope you keep on passing on your energy and good vibes through your books and your channel!Thank you for your videos and your amazing podcasts.Every time I listen to you and your guests my day gets better!

[danigrigorescu]

Dr Mindy, I am a Romanian girl leaving in France and huge fan of yours videos
Ordered your book in August and can’t wait to have it, Amazon announced me that around 18January I’ll receive it at home.
I love the cover and so excited to receive it 🙏
Thank you for all your work 🙏😘

[karenh]

I pre-ordered your book on Amazon and Audible! Can’t wait to read it!

[tabithabratcher]

I’m so excited to read your book! I fasted 20 hours yesterday! I have worked up to that. I’m actually eating Optavia foods during the hours I eat! It’s amazing!

[kdoulames]

Can’t wait to get my book. I preordered a couple weeks ago. Thank you for all the great information you continue to bless us with!❤️

[EmmaRV-]

Hello Dr. Mindy. I am so grateful to have found you. I have been in the fasting world for a long time now, but it always bothered me working with men knowing that they really didn’t understand how a woman’s body works and then I found you and the rest is history. I listened to you for literally a few minutes and immediately ordered your book. I ordered more to give to my clients and friends. 😊. Thank you for all the years of hard work and research. No words can express how grateful I am.
Also, I am going to join your academy!!! I look forward to working with you.

How can we schedule a private appointment with you?

Thank you 🙏🏼😊♥️

[janine]

Hi Dr. Mindy! I’ve pre-ordered your book. ❤❤ 🎉🎉🎉🎉🎉🎉

[emilyharveaux]

Beautiful team, incredible book. You all are world changers! Thank you for your amazing work ❤❤❤❤

[Ziggaroo]

Preordered from Amazon on 11/12/22, not expected to receive it until Jan 20, 2023 🙃 Excited to receive it and start implementing your fasting strategies!

[savannahf]

Can’t wait to get the book! I pre-ordered last month 😊

[eridaniabaez]

I pre-ordered already about a month ago! 😊

[tracimorgan]

Thank you can't wait to get the book!!

[Optimus]

I love the color too!! It fits your personality.