Explaining shame #narcissist #shame

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Explaining shame #narcissist #shame
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This is good to know cuz my ex would say "he felt embarrassed "about the way he treated me or... felt guilty, but would never apologize nor do any real work to change his behavior even for future partners, and I just didn't get what he meant by feeling shame or guilt when he couldn't say sorry.

Predictable
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Shame is feeling “not enough” or “wrong” or “bad”. How can someone feel empathy for anyone else when internally they feel worthless?

madhumitanayar
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The shame is degrading to the narcissist. It's almost like the shame is actually holding them back from any progress. If they could look at the shame they feel as a mistake was made and just repeat these words " I will do better". And then do better ... they may be able to find peace inside their mind.

shannongrant
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I wonder do you struggle more with shame or guilt?

ekelgedekel