How to get Hourglass Figure within a week ♡ | #shorts

[Minnee-]

Doing this everyday until I get an hourglass shape!⌛️
Day 1:✅(plank and hip dips were kind of hard, everything else was ez, feeing the burn)
Day 2:✅ (same as day 1 everything else was super easy but everything was js easier all tgt, can feel m stomach getting flatter, I’m SORE)
Day 3:✅ (everything was easier in total but I’m still a bit sore, my stomach getting more and more flat!)
Day 4:✅ (everything was easier again and way less sore so far, stomach losing more fat and getting abs slowly)
Day 5:✅ (hid dips were the hardest and plank kind of everything else was super easy, hourglass shape is forming slowly)
Day 6:✅ (burns WAYYYY less, same as day 5)
Day 7:✅ (uhh pretty much the same as day 6 abs looks better and my shape is better)
Day 8:✅ (I feel like lighter? Stomach Defs getting flatter and curving slowly basically same as day 5, 6 and 7)
Day 9:✅ (I got the hourglass shape! I’m gonna keep doing it just so I can be even more fit and healthy and strong the workout gets so much easier the more you do it, I did it with my sister today who it’s her first time doing it and she was sooo tired, while I was just pretty much fine!)
Day 10:✅
Day 11:✅
Day 12:✅
Day 13:✅
Day 14:✅
Day 15:✅
Day 16:❌ (I was too lazy and wanted a break😭)
Day 17:❌ (lazy again..🫣)
I’m gonna be doing a new workout from now on bc I wanna change things up
Day 1:✅(18) (I FEEL THE BURN.)
Day 2:✅(19) my dad saw me working out and gave me an extra thing to add to my workout, feel the burn Ofc but a bit less and I can somehow feel my stomach going in)
Day 3:❌ (20) (not doing it bc I went out for dinner and ate a lot of dairy and it’s already late and I’m so freaking bloated)
Day 4:✅ (21) (feel the burn way less but got cramps in my thigh pray for me bc I have a basketball game tmrw😭)
Day 5: ✅ (22) (again feel the burn a bit less still sweating)
Day 6: ✅ (23) (feel the burn wayyy less, had to do it late)
Day 7: ✅ (24) (same thing)
Day 8: ✅ (25)
Day 9: ✅ (26)
Day 10: ✅ (27)
Day 11: ✅ (28) (changed my mind and decided to do it)
Also I have a basketball game tmrw! Wish me luck!🤞🏾
We won!!
Day 12: ✅ (29)
Day 13: ✅ (30) (had to do it late again)
Day 14: ✅ (31)
Day 15: ✅ (32) (had to do it very late)
Day 16: ✅ (33)
Day 17: ✅ (34)
Day 18: ✅ (35)
Day 19: ✅ (36)
(Won another bb game!!🏆)
Day 18: ✅ (37)
Day 19: ✅ (38)
Day 20: ❌(I ate fish late at night and js couldnt)
Day 21: ✅ (39) (added five minute of jogging in place*)
Forgot o write about a day I think?
Day 23: ✅ (40)
(Today is my birthday so I was eating cake and junk food and I’m bloated and js bc it’s my day js chose not to)
Day 24: ✅ (41)
Day 25: ❌
Day 26: ✅ (42)
Day 27: ✅ (43)
Day 28: ✅ (44)
Day 29: ❌ (45)
Guys I’m sorry but I’m quitting this!! I’m not quitting the workout, I’m quitting writing this. I’m so happy I inspired so many people to try and change themself, which I LOVVEE. I love every single one of you and I hope y’all keep pushing and striving till you get your goal. Bye guys, xoxo💋💋💋

[thetwinkledustt]

Doing this everyday, keep you updated for 7 days!!..

Day 1 : ✅(it felt hard as I had pain in my body)
Day 2: ✅(just a little pain while doing these)
Day 3: ✅(i feels like lighter.. I mean I'm feeling like I become lighter than my before self)
Day 4: ✅(everything was easy to do)
Day 5: ✅

I quiet it in the middle cuz my periods started 😔..
But now started again
Day 1 ✅
Day 2 ✅

Starting again..
Cuz I was having some problems..
But I want to update that I have got the shape.. and starting again to get the complete shape

[KarinaLikeKarinaFromAespa]

Doing this until I get an Hourglass Day 1: Yessss It was kinda easy forvme but I can feel the burn in my stomach pllsss Like to remind me I beg!
Day 2: Yall im so sorry!! Anywways I did ohyeh!Ik for a fact im gonna be sore af tomorow. It wasnt the easiest anymore but I feel the burn!

[HorsieBeans]

Not me seeing this video at 2 am and wanting to do it rn😂
Ill start tmrw

[EXTROVERT_GIRL-zs]

It worrkssss veryy welll thank youuu it takes atleast 7 days

[nguptaneha]

I’m going to update and do this workout every day! Wish me luck!
Day 1: ✅ burned a lot but I did it!
Day 2: ✅ bit sore
Day 3: ✅ I can see my stomach getting flatter!!!!
Day 4: ❌period cramps were killing me. Pray for me y’all 🙏
Day 5: ❌ didn’t have time 😢😢😢
Day 6: ✅did it! Burned a lot less
Day 7: ✅did it
Day 8 : ✅did it
Day 9: ✅did it
Day 10: ✅I can see kind of an hourglass

[Lalalallalala-br]

I already kinda have a hourglass body but I want it to be more noticeable thank you!

[JsRebornWorld]

I’m finna update yall starting Wednesday (I have arm injury rn)
(Day 1) I did feel a little bit of burn, plank was a bit hard to do! -Day one-
(Day 2) Today was pretty good and I was able to do the exercises faster, I added 20 push-ups into the exercise so it burned a bit more. -Day two-
(Day 3) I actually was able to do most without having to stop in between, burn went down a bit. -Day 3-

[hafsahmilhan]

1 min plank
100 hip dips
100 bicycles
100 heel touches
100 russian twists

[Anayaei]

If you are a pre teen then you can even feel your body shrinking!

[UNRDINARY_EDITS]

I’ve done this for 3 days because I’m really self conscious and scared that people will hate me and such, it makes your stomach sore but I already see abs starting to show. I’m not super big but I’m little bigger than most and this makes me so happy that I’m finally finding something that works after years of hating my body. Thank you SO MUCH!

[ThanaTheBestie]

This definitely works I'm on day 2/3 and now I'm growing muscles and losing my belly weight I'm getting more snatched. Remember though you are you perfect the way you are

[Sunny_Tddy]

IM STARTING IT TOMORROW AND ILL HELP MY FRIENDS

[myrtomyrto]

Roses are red 🌹
Violets are blue 🪻


















































Like if you went in the comments to see if it's true
👇

[abctwin]

I’m gonna do this!!!
Day 1) my thighs hurt a little bit, so does by neck and hip spot. No change lol
Day 2) a lil bit of pain, there might be a change, either there is or I’m delusional, probably both
Day 3)
Day 4)
Day 5)
Day 6)
Day 7)
Day 8)
Day 9)
Day 10)


I’ll update every day with how it’s going!!

[BrithanyRodriguez-qs]

If you are doing this Remember you should be doing this because YOU want to be healthy not because OTHERS are telling you that you are to fat, too skinny its ok be proud of it.

[PrttyMienksNew]

Ok i’m gonna try this. I’m gonna try aiming for 30 days!

Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4: ✅
Day 5: ✅
Day 6: ✅
Day 7: ✅
Day 8: ✅
Day 9: ✅
Day 10: ✅
Day 11: ✅
Day 12: ✅ (Definitely seeing a difference already)
Day 13: ✅
Day 14: ✅
Day 15: ✅

[Alena-tx]

I have an hourglass but just seeing if this makes my stomach snatched lmao

[TheLostCat_]

I tried it and it really work I love my new self and my friends too because of you I have a nice body tysm!!❤❤

[ZoeyGates-ur]

My back cracked so much during Russian twists 😂😂 also can we talk about that vanity 😍😍😍