Coping With Big Feelings.

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Join us, all 4 of us, for this epic vlog. Tony Zerbin, Kayla Shackleton, Jaryn Weir and Tara Boothby talk about the function and importance of emotions and different views on what to do with our feelings.

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We love our Sojourn Psychology Team!
  1. Sojourn Psychology With Tara Boothby
  2. i am overwhelmed
  3. how do i feel better
  4. what happens inside my body when i am angry or sad
  5. what can i do when i am anxious
  6. are there different types of feelings
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