Uncovering the Secret to Self-Discipline with Dr. McDougall

Unlocking self-discipline with Dr. McDougall. He shares his personal journey to overcome smoking addiction and discusses how to make lasting changes in your health and lifestyle. Learn how to set a definitive day for change, commit to a healthy starch-based diet, and break free from habits like smoking and overeating.

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[judeannemcintyre]

I miss you Dr McDougall.
Thank you for sharing Dr McDougall’s nuggets of wisdom with all of us….it helps us feel his presence still. ❤

[CompanionAnimals]

I miss you Dr. McDougall, I'm so grateful for you and Mary.

[gamtngirl]

Thank you, Dr MacDougall. How great to be able to continue to hear this wisdom. 👏👏

[roseannbarbato]

Thank-you, Dr. McDougall 😇
Memory Eternal🕯️🙏☦️

[jeffrey]

It is so nice to see him again - I miss him every Sunday night. 😢

[Amy-dxvj]

Dr Mcdougall you are one of a kind...the best kind. Miss your light in the world.

[DaleAnn]

The knowledge continues as it is still very revenant

[Coinresearcherant]

Dr John: still helping folk from the next plane. Spiritual blessings to you good sir!

[christinemartin]

Gosh I really miss this man! What a blessing he was to all that were wise enough to listen to him. God bless you Sir.

[MsAure]

Who dosen't love potatoes? 😮Thank you! 😇

[fifteenbyfive]

People who accuse food like potatoes and rice for the nation's metabolic problems is an absurdity that lives on. It's an absurdity because we look at the foods people are eating. Highly processed food, refined sugars chief among them. The rice and corn are fine, the pie and donuts aren't.