Cooking and Nutrition | A Good Life Program

Welcome to The Good Life Cooking and Nutrition Program!

Our Cooking and Nutrition Program is perfect for all those who are interested in keeping their minds and bodies in shape by learning healthy yet tasty food options and recipes. Join this fun community and discover tasty vegetarian and vegan recipes or try healthier twists on your favorite classic dishes! Best part? After we cook, we try our dishes and have amazing discussions!

About The Good Life
Lead The Good Life with free interactive online classes. Our programs support the healthy development and personal growth of Black and Latin Americans through a shared online positive experience that celebrates health, well-being and personal growth.

Exercise is known to help prevent and treat ​diabetes, obesity, heart disease, chronic pain, depression and many other conditions.

Our mission is to empower the mind, body, and spirit of America’s ​minoritised communities by celebrating our elders, teaching our young, and supporting our working men and women.

Follow the Good Life Program
YouTube: @thegoodlife7206