filmov
tv
Caffeine - is it helping or hurting you?
Показать описание
Caffeine has tons of mental health benefits. I am not the doctor that is telling you to stop.
But, for some people, caffeine can make mental health problems worse.
A recent publication "Effects of caffeine on anxiety and panic attacks in patients with panic disorder: A systematic review and meta-analysis" (PMID: 34871964) concluded that caffeine at doses roughly equivalent to 5 cups of coffee induces panic attacks among those with panic disorder.
What's your relationship with caffeine?
#nutrition #mentalhealth #mentalhealthawareness #caffeine #anxiety #panicdisorder #coffee #tuesdaythoughts
But, for some people, caffeine can make mental health problems worse.
A recent publication "Effects of caffeine on anxiety and panic attacks in patients with panic disorder: A systematic review and meta-analysis" (PMID: 34871964) concluded that caffeine at doses roughly equivalent to 5 cups of coffee induces panic attacks among those with panic disorder.
What's your relationship with caffeine?
#nutrition #mentalhealth #mentalhealthawareness #caffeine #anxiety #panicdisorder #coffee #tuesdaythoughts
How Caffeine Helps People With ADHD
Caffeine - is it helping or hurting you?
How to Use Caffeine & Coffee to Improve Focus | Dr. Andrew Huberman
The Shocking Effects of Caffeine On Mental Health
The Ugly Truth About Coffee’s Effects On Your Body
ADHD and Caffeine
Does Caffeine Actually Help With Studying?
Why does CAFFEINE help MIGRAINES? 🤷♂️💥MASSIVE Pain Relief💥
I Quit Coffee for a Year and Switched to Matcha - Here's What Happened
Drinking caffeine could help boost metabolism, new study finds
Warning: Is Coffee Harming Your Vision?|5 Ways Caffeine Can HARM or HELP Vision|Eye Surgeon Explains
Does caffeine help or hurt ADHD? #Drsasha #adhd #shorts
How to Quit Caffeine (And Why You Might Want To)
How Caffeine Improves Exercise & Athletic Performance
Surviving Caffeine Withdrawal: Taming the Headache
What Caffeine Does To Your Brain
How does caffeine keep us awake? - Hanan Qasim
THE TRUTH About Coffee, Caffeine & Pain
Caffeine & ADHD
How Caffeine Helps You Build Muscle Faster (science-based)
How Caffeine Affects Exercise & Athletic Performance
Caffeine Is Making Your Anxiety Worse - Wellness Wednesday With Cindy
Caffeine may not help control appetite
Does caffeine help ADHD? | Experts answer
Комментарии