Meet Social Anxiety With Compassion

If you've ever felt anxious in social situations, you're not alone. Especially when connecting digitally, it can be hard to read tone and body language and feel assured that all is well. Today, show your social anxiety some compassion with Joy Ofodu.

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[BaharehIzadi-igjp]

One of the best headspace works, thanks guys!

[sudesh.s]

Thank you for this calming video 🧡 Namaste 🙏🏼🙏🏼🙏🏼

[ranc]

When we ask ourselves to doubt after social contact - this is actually sign of being exposed to narcissistic abuse.
When we normalize, ignore, deny abuse - we will create codependency and trauma bonding and fawning and we will enable the abusers to abuse and stay in toxic contact.
Instead of convincing ourselves that our anxiety is irrational - I would rather spend the same energy into learning about narcissistic abuse and learning how to recognize red flags.

[WindowBreakingGaming]

thnx, ur stuff helped me big time durin them covid days,