Benefits Of Brazil Nuts For Thyroid - Professional Supplement Review | National Nutrition

National Nutrition Professional Supplement Reviews with Leading Health Expert Karlene Karst.

Karlene gives us a 3-minute professional supplement review on Brazil Nuts and how they can help the Thyroid.

Brazil nuts are one of the worlds best sources of selenium, which is very important for your thyroid. Eating 1 whole Brazil nut daily will give you 100% of your daily requirements for selenium…

#supplementreview #BrazilNuts #selenium #thyroid #nutritionalsupplement

[steveg]

Very informative and thanks for not using computer voice!

[teresaly]

Does making nut milk gives the same amount of selenium? I would like to have more than 3 too as it's harder to make nut milk with it. How much should be consume within a week?

[blessings]

Could u please tell me how long are they good for I have a jar of mixed nuts in the pantry for about six to seven weeks are they still ok to eat please let me know I didn’t know ur suppose to refrigerate them also some says soak them
overnight before you eat them is that true thx a bunch

[rosiechavira]

I purchased roasted unsalted nuts. Do they have the same nutritional benefits or so they loose value due to roasting?

[sweetsoulrevue]

Hi, ! How about brazil nuts that are packed in a container or plastic, meaning they are not packed in a shell when bought..they bought in supermarkets for example. Are we supposed to soaked it also for about 2-3 hours? Let it dry then ready to it? Thank you.

[wsumit]

Does Brazil nuts are safe to take in 1st trimester? (1 or 2 nuts daily) if TCH levels are high

[byronmachuca]

hi! can i repost this video on my Instagram? and youtube?

[ArabicAlphabetc]

Is alpha loctic acid same as locitic acid

[nmeows]

When I eat Brazil nuts they are part of a mixed nuts package (Brazil nuts, cashews, pecans, almonds: Sunnyland Farms Royal Mix). The nuts are shelled, toasted, and salted. Does that alter the nutritional value of the Brazil nuts?

[nellyvelez]

Can I stop taking my medication for thyroid and substitute with brazilian nuts, ?? please answer me thank you 😀😀

[AnandSingh-nrro]

Can I soak them in water overnight and consume it the next day.
If yes, then I want to know should the skin be peeled off ? or can I have it with skin on?

[Sandrae]

Do I need to soak them overnight to avoid too much phytic acid?

[LKaramazov]

Don’t eat more than 3 or you get too much selenium. That sounds almost impossible!