STOP Multitasking, DO THIS INSTEAD!

Think you're good at multitasking? Think again. In this video, we dive into the science behind multitasking and how it affects your productivity, focus, and efficiency.

Learn why multitasking is actually slowing you down and what you can do to break the habit. Discover strategies for staying focused and managing your time more effectively, so you can get more done in less time.
👉 For more information, check these related blog articles :
• The Myth of Multitasking
• Timeboxing :
• Pomodoro Technique

👉 Check our pomodoro method timers

Video Chapters :
00:00 Intro
00:42 The Myth of Multitasking
01:23 How Multitasking affect your brain
02:03 The benefits of Single-Tasking
02:42 The Pomodoro Technique
03:09 Timeboxing
03:35 Outro

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