filmov
tv
Multitasking is NOT Effective - So Stop Multitasking Now
Показать описание
How bad is MULTITASKING at work? Eliminate the TOP Productivity Killer - MULTITASKING
Multitasking is not real, its not good for you ... Multitasking is a lie & myth , So Stop Multitasking Now - Multitasking is NOT Effective
Which is why I decided to create this video to help you understand:
1) Firstly I'll discuss What is Multitasking,
2) Multitasking and Brian - Multitasking is not good for the Brain
3) Multitasking Test to help you see why multitasking is not possible
4) You'll also learn Why Multitasking is bad for you & why it's not effective
5) and lastly the secret to effective multitasking
Multitasking refers to the ability to manage multiple responsibilities at once by focusing on one task while keeping track of others. Multitasking in the workplace most often involves switching back and forth between tasks and effectively performing different tasks rapidly one right after the other.
Research in neuroscience tells us that the brain doesn’t really do tasks simultaneously, as we thought (hoped) it might.
Multitasking is managed by executive functions in the brain, That control and manage cognitive processes and determine how, when, and in what order certain tasks are performed.
There are two stages to the executive control process:
1. Goal shifting: Deciding to do one thing instead of another
2. Rule activation: Changing from the rules for the previous task to the rules for the new task
In simple words, Multitasking splits the brain and all it is doing is trying to frantically switch between the activities eating, to writing emails and answering chat conversations.
It’s obviously less efficient, we are prone to make more mistakes, and over time, it can sap our energy. but we’ll discuss the effects of Multi tasking later in the video.
Hopefully after watching this video you'll have clear understanding of why, when and How to stop Multitasking.
If you want to learn what you should try instead of Multitasking - watch this video next
------------------------------------------------------------------------------------
★ Signup to my Exclusive Newsletter + receive the FREE "Holistic Goal Setting Roadmap"
★ Explore Printable & Digital Planners from my store
_____________________________________________________
✅If you enjoy this video
✅Please like, and share it.
✅Press the bell 🔔 for updates.
✅Share your opinion in the comments.
_______________________________________
★I use Upbeat for the awesome music (use this link to get 10 free audio tracks each month)
★I use VidIQ for Youtube Analytics & keyword search
------------------------------------------------------------------
✔️STAY CONNECTED WITH SOCIAL MEDIA:
📧For General Inquiries:
_______________________________________
📺 Watch More Videos:
🎬5 best Apps for Tracking Your Habits
🎬Foggy brain? How to Get Rid of Brain Fog Immediately
_______________________________________
Related Videos on
_______________________________________
🔶Thank you for watching this video,
👉Click the "SUBSCRIBE" button to stay connected with us
_______________________________________
RELEVANT TAGS
#StopMultitasking #ImproveProductivity #multitask #donotmultitask #notomultitasking #onethingatatime #multitasking #multitaskingtips #productivitytips #productivityhacks
is multitasking a myth,is multitasking bad,is multitasking good,multitasking and brain,multitasking brain,multitasking is a lie,multitasking is a myth,multitasking is bad,multitasking is not effective,multitasking is not good,multitasking is not good for the brain,multitasking is not possible,multitasking is not productive,multitasking is not real,stop multitasking now,Eliminate the TOP Productivity Killer,how bad is multitasking at work?,multitasking,multitask,stop multitasking
Multitasking is not real, its not good for you ... Multitasking is a lie & myth , So Stop Multitasking Now - Multitasking is NOT Effective
Which is why I decided to create this video to help you understand:
1) Firstly I'll discuss What is Multitasking,
2) Multitasking and Brian - Multitasking is not good for the Brain
3) Multitasking Test to help you see why multitasking is not possible
4) You'll also learn Why Multitasking is bad for you & why it's not effective
5) and lastly the secret to effective multitasking
Multitasking refers to the ability to manage multiple responsibilities at once by focusing on one task while keeping track of others. Multitasking in the workplace most often involves switching back and forth between tasks and effectively performing different tasks rapidly one right after the other.
Research in neuroscience tells us that the brain doesn’t really do tasks simultaneously, as we thought (hoped) it might.
Multitasking is managed by executive functions in the brain, That control and manage cognitive processes and determine how, when, and in what order certain tasks are performed.
There are two stages to the executive control process:
1. Goal shifting: Deciding to do one thing instead of another
2. Rule activation: Changing from the rules for the previous task to the rules for the new task
In simple words, Multitasking splits the brain and all it is doing is trying to frantically switch between the activities eating, to writing emails and answering chat conversations.
It’s obviously less efficient, we are prone to make more mistakes, and over time, it can sap our energy. but we’ll discuss the effects of Multi tasking later in the video.
Hopefully after watching this video you'll have clear understanding of why, when and How to stop Multitasking.
If you want to learn what you should try instead of Multitasking - watch this video next
------------------------------------------------------------------------------------
★ Signup to my Exclusive Newsletter + receive the FREE "Holistic Goal Setting Roadmap"
★ Explore Printable & Digital Planners from my store
_____________________________________________________
✅If you enjoy this video
✅Please like, and share it.
✅Press the bell 🔔 for updates.
✅Share your opinion in the comments.
_______________________________________
★I use Upbeat for the awesome music (use this link to get 10 free audio tracks each month)
★I use VidIQ for Youtube Analytics & keyword search
------------------------------------------------------------------
✔️STAY CONNECTED WITH SOCIAL MEDIA:
📧For General Inquiries:
_______________________________________
📺 Watch More Videos:
🎬5 best Apps for Tracking Your Habits
🎬Foggy brain? How to Get Rid of Brain Fog Immediately
_______________________________________
Related Videos on
_______________________________________
🔶Thank you for watching this video,
👉Click the "SUBSCRIBE" button to stay connected with us
_______________________________________
RELEVANT TAGS
#StopMultitasking #ImproveProductivity #multitask #donotmultitask #notomultitasking #onethingatatime #multitasking #multitaskingtips #productivitytips #productivityhacks
is multitasking a myth,is multitasking bad,is multitasking good,multitasking and brain,multitasking brain,multitasking is a lie,multitasking is a myth,multitasking is bad,multitasking is not effective,multitasking is not good,multitasking is not good for the brain,multitasking is not possible,multitasking is not productive,multitasking is not real,stop multitasking now,Eliminate the TOP Productivity Killer,how bad is multitasking at work?,multitasking,multitask,stop multitasking
0:02:47
Multitasking Is a Myth, and to Attempt It Comes at a Neurobiological Cost | Big Think
0:09:38
Stop Multitasking, Try THIS Instead | Jim Kwik
0:03:17
What multitasking does to your brain | BBC Ideas
0:00:42
Is multitasking possible?
0:15:44
Multitasking is the Mindkiller | Dr. Lindsay Blooms | TEDxGrandJunction
0:04:58
Multitasking is NOT Effective - So Stop Multitasking Now
0:07:24
Multitasking is not Your Friend | Mfon Akpan | TEDxTheWoodlandsSchool
0:05:30
Try the Myth of Multitasking Exercise! | Updated Version of Multitask Test
0:02:45
Why Multitasking Does Not Work
0:00:36
The Multitasking Myth | @shadezahrai #shorts
0:05:00
Benefits and Drawbacks of Multitasking
0:00:53
Multitasking is not good ❌❌ #d2dcon #brainpower #jimkwik #multitaskingtips #doortodoor
0:00:25
The HARSH Truth About Multitasking
0:00:34
Multitasking is a myth
0:10:43
I Stopped Multitasking For 7 Days (Incredible Benefits)
0:03:05
The Truth About Multitasking - Time Management Tip
0:02:06
Is multitasking good, even possible?
0:02:15
Here’s Why Multitasking Doesn’t Work AND What To Do About It
0:05:02
STOP Multitasking If You Have ADHD
0:04:13
The Myth Of Multitasking and steps to take for better efficiency.
0:01:00
Is multitasking really helping you? Spoiler: It’s not!
0:00:21
Multitasking? It’s not as effective as you think! #shorts
0:00:45
STOP MULTITASKING. It's Not Effective Here's Why #shorts
0:00:21
Stop multitasking - it’s not as productive as you think!
Комментарии