Все публикации

0:01:00

How to Stop Multitasking and FOCUS

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Forget Multitasking: Focus on ONE THING

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How Multitasking Affects your Brain?

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The Myth of MULTITASKING [Part 2]

0:00:42

Why you Need to STOP MULTITASKING?

0:04:06

STOP Multitasking, DO THIS INSTEAD!

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The Power of Habits

0:00:31

How to Timebox ?

0:00:54

The 2-minutes Starter Rule

0:00:38

What's the 2-minute rule to Beat Procrastination ?

0:02:36

Two 2-minute Rules to Beat Procrastination (In Just 2 Minutes)

0:00:36

This is the most effective productivity technique used by millionaires

0:00:43

DEEP WORK BY CAL NEWPORT

0:00:34

How To Break a BAD HABIT ?

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How to Wake Up Early & Own Your Day!

0:00:26

How To Build ATOMIC HABITS

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Rules To Stick To a New Habit

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How To Stick To a New Habit?

0:00:32

How to build a new habit and Stick to it?

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How To Build A New Habit ?

0:02:36

How to Build Habits That Stick: 4 Proven Techniques from Atomic Habits

2:25:14

Pomodoro Timer 25/5 Lofi music - 2 Hours Deep Work Session (25/5 Technique)

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What Are The 3 Things You Need To STOP DOING?

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Pomodoro Technique 25/5