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How to improve your COORDINATION🤸
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✅ 1. On running starts or coordinated foot moves, watch your feet. Sounds obvious, but we so often forget! 👀
✅ 2. Drill those deadpoint exercises. Catching holds at the deadpoint is a skill to focus on improving for those comp-style blocs. Make up your own on easier routes and progress...
✅ 3. When you’re working a specific problem, practice the footwork in isolation.
✅ 4. See if you can recreate the move on easier hand holds or lower to the ground to help your body become more familiar with the movement.
➡️ Our plans are never cookie cutter! Each one is 100% unique, written from scratch by our expert coaches! Designed for your strengths, weaknesses and GOALS!
#Bouldering #Trainingforclimbing #Climbingtraining #LatticeTraining #BoulderingGym #Boulderingtechnique #Dyno #CompClimb