What Not to Do if You Have ADD, with Dr. Daniel and Tana Amen

preview_player
Показать описание
As important as it is to know what to do when you have ADD, it's equally important to know what to avoid. In this clip, taken from Dr. Daniel Amen and Tana Amen's television special "Healing ADD", the Amens reveal the habits and lifestyle decisions that can increase ADD symptoms.

Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.

Within the U.S. call 1-888-412-2713
Outside the U.S. call 1-949-266-3700

  1. AmenClinics
  2. Brain Health
  3. ADHD
  4. Anxiety
  5. Depression
  6. Dementia
Рекомендации по теме
Jim Breuer - 0:07:35

Jim Breuer - What NOT to Do If You Meet a Lion

What Not To 0:00:53

What Not To Do If You See a Rattlesnake 🐍

If You Want 0:16:04

If You Want More From Someone Who’s Not Ready DO NOT CHASE Do THIS Instead

What Not To 0:03:35

What Not To Do If You Meet A Celebrity

Jordan Peterson - 0:05:39

Jordan Peterson - What To Do If I Don't Have Any Goals?

IF YOU SEE 0:00:34

IF YOU SEE THIS ON THE GROUND DO NOT PICK IT UP!!

If You Want 0:07:17

If You Want To Be Happy, Don't Do This! - Teal Swan

WHAT TO DO 0:00:25

WHAT TO DO IF YOU ARE EVER DROWNING IN THE OCEAN

Do not transgress 0:00:58

Do not transgress the limits of Allah, even if you are alone. #bayan

If He DOESN'T 0:07:10

If He DOESN'T VALUE YOU, Do This To Get Him To CHANGE! | Matthew Hussey

If Function keys 0:00:10

If Function keys do not work on the Laptop? (F1 - F12)

What to Do 0:00:27

What to Do if You Didn’t Study

IF YOU ARE 0:12:44

IF YOU ARE NOT OVULATING, DO THESE AND THANK ME LATER/ HOW TO B00ST OVULATION FOR TT C MOTHERS

🚨IF YOU are 0:00:19

🚨IF YOU are a Christian…DON’T DO THIS!😳🤯 #bible #religion #Jesus #God #faith #christian #shorts...

What to do 0:08:41

What to do if you don't like your life

2 Things You 0:00:28

2 Things You Should Not Do After An Intense Workout (If You Wanna Maximize Your Gains)

What to do 0:00:40

What to do if tooth falls out #Shorts

What to do 0:00:13

What to do if your Roblox Gift Card isn't working 🤔

Do You Actually 0:04:51

Do You Actually Like Them? (Even If You Don't Think So)

DONT DO THIS 0:00:57

DONT DO THIS If You Have A Crush 🚫😍 w OnlyJayus - #Shorts

What Should I 0:02:37

What Should I Do If I Don't Go To College?

If He Doesn't 0:09:08

If He Doesn't Put In The Effort In The Relationship, Do This!

What Would You 0:09:31

What Would You Do if You Were Not Afraid? Nancy Sathre-Vogel at TEDxJacksonHole

Kanye West - 0:00:38

Kanye West - 'What would I do if I didn't win' (GRAMMY speech)

Комментарии
Автор

I am feeling my best when I eat small portions of beans several times per day (soluble fiber, stable blood sugar, have the idea from Karen Hurd), whole fruits, salads and try to stay away from crappy food, coffee (I drink Matcha tea: L-Theanin helps). To calm the nervous system, leave dorsal vagal / sympathetic state and enter ventral vagal, I do daily practices like somatic exercises, writing down fears (like crappy childhood fairy teaches it), eye yoga, Qigong shaking, TRE, ...

kalima
Автор

Stop with the carb phobia. If I don't eat enough healthy whole food carbs from fruits, tubers and grains, I cant sleep well which makes my ADD waaay worse. Why does no one notice that most "carbs" people eat, are also loaded in fat? When I eat a high fat high carb meal mental clarity and motivation goes way down. If I eat a big bowl of fruit or a smoothie with the same amount of calories, I have energy and can focus well. Fruit helps with sleep later on, and gives me energy during the day.

tropicaoptica