IBD-AID (Anti-inflammatory Diet) for Inflammatory Bowel Disease

The IBD-AID diet is involves increasing intake of foods such as fresh meat, poultry, eggs, fish, fruits and vegetables, honey, lentils, split peas and nuts, weak tea or coffee and fats & oils, aged cheeses and lactose free yogurt. Meanwhile, the intake of other foods such as processed meats, corn, lactose, refined sugar and wheat need to be reduced or eliminated. Watch this video to learn more about how the IBD-AID (anti-inflammatory diet) can be used to help manage Crohn's or colitis.

Speaker: Robyn Nagel (RD, MHSc) is a Community Registered Dietitian working at a Family Health Team in Midland, Ontario. Robyn completed both her Bachelors of Science in Food and Nutritional Sciences and her Masters of Health Science in Nutrition Communication at Ryerson University.