The First Thing I Learned As A Monk

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This lesson has stayed with me and is so relevant to our lives today. It's crazy that we don't learn this in schools today.
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Just wanted to say a genuine and heartfelt thank you for your continued sharing of wisdom to others. Having now spent 45 days clean and getting to the root of my own addictions (work, and other hidden subtleties) it’s just so humbling that in times of my complete emptiness... you continue to serve others. May peace be with you and all reading this message.

marcusjpotter
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I found peace in mind everytime i listen to Jay. Thank you for being the light of my life.

quinnlora
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Jay you introduce people to the real life, in your every video you come up with new inspiration filled with motivation, we need people like you around us. Thank for your motivation

SamyyyK
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Yeah... 😍Breathing is de best therapy ever to overcome depression and any worst situation! 💯

vivekjetpariya
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I was learning the same techniques for 14 years and this man saying the same truth. Always being your fan. Love and peace

buddhichaudhary
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Yes this is exactly what my Zen Master taught us also. Breathe is our "true home". Thank you so much for continuous inspiring me in my life - practicing mindful breathing every moment in day and doing services to the others.

selflovedoodlexixi
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You're my inspiration. I love watching your videos and listening to your words. I'm very thankful for that :)

debada
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So beautiful. Just breathe. I love this. Makes so much sense.

rudimakole
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This video has changed my perspective of life ....a small thing which goes unnoticed :Breath, the purpose of life altogether lies in managing our breath.I just can't contemplate how we miss these little things.Thank you so much Jay❤️ for making us realize what matters.

reshmimanthripragada
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Thank you! Jay...🙏🏻
Thanks for being here for us... 😇
God Bless You! 😇

WhatsAppWalaStatus
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Thank you for the incredible idea about "Learning your breath, Learning your whole life" It serves the purpose 100% .

supornratmalamai
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Damn damn DAMN!!! This blew my mind man. Thanks so much.

namelessmonster
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Thanks a Ton for doing what you do ❤️🙏

charitamadiraju
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Perfect. We are searching for everything out side for our happiness but every thing is with us only. The way he explained above breathing it's PERFECT

ballimaheswararao
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Thankyou Jay, for being the light of my light when everything went wrong in my life everyone left i was all alone with me handling myself, my traumas, my sadness, wiping my tears your words gave me the courage to live every single day your words gave me the courage to get out of bed your words healed me your words are healing me thankyou for sharing your wisdom to this world thankyou so much

tanyajoseph_
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Tears in my eyes.. truly insprational😥

mehnazafreen
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The is very soothing and uplifting to listen to. I could cry as he speaks. Everything he stated is very true. Thank you Jay Shetty. From Alberta, , Canada-Thank you.

shineykurian
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“It takes longer but it lasts longer.” Wow

EverydayMoments
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This is the most impressive speech Ever of short pieces
And one of the reasons I have that book now ❣️

lillukka
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One who knows to play with the breath is a master of his destiny

NidhinVinod-tttb