Real-Time DBT Skills: Phone Coaching and Emotional Regulation

In this episode, we explore the power of phone coaching and DBT techniques with Dr. Stephanie Vaughn. Learn how real-time guidance, opposite action, and mindfulness can help clients like Lisa manage their emotions and make meaningful behavioral changes.

Faculty: Stephanie Vaughn, Ph.D.
Host: Jessica Díaz, M.D.
Script Editor: David Barragán, M.A.

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This is such helpful content! Thanks a lot for putting the time and effort to make it!