HEAL ROOT CHAKRA with Powerful Tibetan Singing Bowls Sounds - Healing Meditation Music

HEAL ROOT CHAKRA with Powerful Sounds of Tibetan Singing Bowls - Healing Meditation Music
[ Singing Bowl Soundbath for 7 Chakras ]

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Smile & Cultivate Mindfulness

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HEAL CHAKRAS series will feature age old and extremely powerful sound healing and chakra tuning technique of using tibetan singing bowls. These singing bowls are also called the instruments of meditation in Tibetan Tradition.

HOW TO USE THIS TRACK FOR ROOT CHAKRA TUNING & BALANCING?
Sit Comfortably or lie on the bed. Take a few deep breaths and let you breathing and heart rate calm down. Close your eyes and let all the distracting thought out of your mind. At this time, play the track. As the track starts playing take you focus on the Root Chakra Location - which is located at the base of the spine. Along with the sound vibrations of the singing bowls visualise root chakra is getting bigger and filled with bright red color. As the sound fades off, visualise all the red energy is moving up the spine, spreading it warmth, its heat throughout your body.

This track features tibetan singing bowls designed for Root Chakra Healing and Tuning. The Frequencies include 256Hz, Solfeggio Frequency of 396Hz and other harmonics and image frequencies.

ABOUT ROOT CHAKRA

Root Chakra is our Fundamental Energy Center and is blocked by Fear, Worry, Anxiety. These Calming tones and sound energy vibrations at 256Hz are known to balance, heal and cleanse root chakra. Its designed to take you to a deep meditative and relaxed state and simulate the root chakra aka muladhara.
If you are feeling stressed, worried then this will help make you relax. This will also help shift your aura to Deep Red!! The Aura of energy and vitality.

♡ THANK YOU FROM BOTTOM OF OUR HEARTS ♡
Everyone at Meditative Mind would like to Thank all you Beautiful Souls, who support us by listening to our meditations and healing music, giving us their feedback, sending us their love and blessings and buy our meditations, solfeggio music, chakra chants and healing music.

This all helps us to continue on our journey, on our mission. MISSION to bring more peace and mindfulness in people's lives through Music, Meditation and Chants. And you make this journey more beautiful for us, everyday, by joining in these sessions.

Thank You All from the bottom of our Hearts.

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~ Credits~
Music : Dilpreet Bhatia
Copyright © 2016 Meditative Mind. All Rights Reserved

[PeppermintCereal]

Some tips for beginners/those unsure:
- Be present with the sensations in your body. You will come across twitches, pains, and other strange sensations. If your mind wanders (and IT WILL. I'll explain in the next tip) bring it back to the most prominent sensation
- Your mind does what I call a cypher. Memories and traumas will come up as you meditate. This is why it's important to stay present - if you wander too much you may lose your grip on reality. ESPECIALLY important if you have psychosis
- Someone in the comments said the sounds are not enough as they don't target the correct areas. What they neglected to shed light upon was the ringing is just as important as the hit of the gong. That's why they're called singing bowls. Those bassy tones will still reach your root chakra.
- Set the intention to let go of negativity and habits that no longer serve you. Intention is everything! Any sensation you dislike, you are safe to let go of

May your journey here be successful!

[stellarmonet]

At a point where I am only getting through the days with distractions. I am going to work on my breath work, meditating, journaling and tarot today. There is no point in keeping myself stuck anymore. I want to live and I want to grow

[genetoretum]

As a very sensory oriented person, nothing has ever made more sense than discovering the magic of the singing bowls... and singing along.
Finding a note in the key of C (the root chakra is in the key of C), *humming*...

_Hmmmm..._
_Hummmm...._
_Ohhhmmmm...._


And then you can experiment with the shape of your tongue, how it feels in your mouth. You can experiment with opening up your throat.

Don't just listen to the vibrations. Create the vibrations and harmonize. You'll feel it all the way to your root...

This is what has caused my awakening after years of trying to peel away the crown to access my third eye. My third eye is going to have to have sleep sand for a little while longer, though. My foundation needed work first, and this makes so much **sense** to me.

Thank you.

[gennasantaquilani]

I don't know why, but listening to this made me cry. I felt a strong vibration in my spine and then it was like some emotional pain I wasn't aware was taken out of me. I really didn't expect that.

[sudss]

it's helping me for my anxiety. Anxiety is the baddest thing ever but i'm gonna heal. I believe that.

[Asiatic]

I have so many unexplained health problems that I now know are associated with blocked chakras. Chronic back pain and feet pain, weight gain, depression, anxiety etc. I thought it was my solar plexus but someone said I should start with unblocking my root chakra first so I’m really hoping this will help and won’t take long bc I have so many to go. I love singing bowls too

[MiMi-wiwm]

I am safe.

I am supported.

I am loved.

I am accepted.

I am worthy.

I am connected to the Earth and its grounding energy.

I am stable and secure.

I trust myself and my intuition.

I have everything I need within me.

I am confident in my abilities.

I am present in this moment.

I am connected to my body.

I listen to my body and trust its wisdom.

I am open to new experiences.

I release all fears and anxieties.

I am safe in the present moment.

I am surrounded by love and support.

I am grateful for my life and all that it has to offer.

I am worthy of love and happiness.

I accept myself unconditionally.

I forgive myself for past mistakes.

I release all self-judgment and criticism.

I am kind and compassionate towards myself.

I nurture myself with loving care.

Nature provides me with a sense of safety.

I am patient with myself as I heal and grow.

I love and accept myself exactly as I am.

I am worthy of respect and admiration.

I have everything I need to create a life that I love.

I am capable of creating miracles in my life.

My potential is unlimited.

All possibilities are open to me.

My life is filled with abundance and prosperity.

I manifest loving relationships in my life.

I release all feelings of unworthiness and insecurity.

I am confident and self-assured.

My body is the solid foundation for my life. 

I am lucky to be surrounded by people who love and support me.

I deserve to be happy and successful.

I am deserving of love, happiness, and abundance.

I attract positive experiences and opportunities into my life.

My feet are firmly planted on the ground.

I am stable and secure in all aspects of my life.

I have a strong sense of self-worth and self-respect.

I love myself unconditionally.

I am worthy of love, respect, and admiration.

I forgive myself for past mistakes and move forward with confidence.

I am open to new experiences and willing to take risks.

I am safe and protected at all times.

I am surrounded by an aura of light and love.

[SasaKura-]

This turned out to be so peaceful. I was so on-edge. Good frequency.

[Preceptor]

Incredible. When I play this video I play it on surround sound the bells are effective. My cat will come in to join me no matter where or what he is doing- he hears it and shows up without fail.

[sufisuzy]

all your chakra healing videos have been and are helping me out very much. thanks for sharing.

[IamJonSnow]

im so glad i found this. of all trauma i have lived through abandonment has held on the longest. it has deep routes. and i can now feel for the first time that i will heal. these frequencies, singing bowls, solfeggio, rife, will guide me to god and to salvation ❤

[atruceforbruce]

Trying to feel safe and stable in the world today is difficult. Most of us have so many issues, I know I do, so much so I'm not even sure who or what I am. It's so hard going slow, but I believe that working first on the root chakra (as a beginner, and then going back as periodically) is essential to healing our souls. At least I'm hoping that--this journey isn't easy, especially since we each have our own. Namaste, my brothers and sisters.

[Mystique]

Listen to this while doing aroma therapy with sandalwood oil - SO GOOD! ❤️😊❤️

[hidden_vault]

I get chills every gong, like something leaving me

[HH-wisz]

Serious healing of lower back sharp pains Ive had for days ...
At times I can barely shift n stretch immediate soothing with these sounds.

[ukrainianmongoliangreatpro]

The most peaceful meditation that took me to a really peaceful place & got me so centered, & the grounding I so needed.Namaste.

[janetsanford]

I usually have some experience after listening to Hz music like that. Not so much confused but seeing and thinking unusual things. I've been told it's my mind processing the release of energy/ It was suggested I literally shake it off and help release old energy back to the universe. Or breathe it down through my feet back to the ground.

[shawnpeterson]

I took a lot of time off around the holidays this year, and I felt very disoriented the last couple weeks not doing my meditation daily.I had to get back to my root chakra and start over again re-developing my mindset but it does feel good to get some cleansing

[cici]

Oh my gosh this is so good..I can feel the vibrations in my stomach almost like a tickle

[valios]

I had this vision of being in a fleet of ships rushing to the aid of allies with cannons and arrows flying in all directions. Then the ship i was on was approaching ramming speed in pursuit of another sleek vessel. As I was bracing for the impact i felt my whole body pulse as if I was there and felt the arrows rushing towards me, the cool wind blast my face as I charged off the ship, and then I was thrown back into my body.