Plastic Surgeon Reveals 5 Ways to NATURALLY Reverse Aging!

Watch me, a real holistic plastic surgeon reveal 5 ways to turn back the clock without injections or surgery! What creams, foods, and other options are there to get youthful, beautiful skin?
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[jeriglassner]

I quit taking collagen peptides for 2 months after using it for 3 years. My joints began to ache, my hair was shedding frequently and my gut felt it. I starting adding it back to my coffee and all of that went away. I am a believer!

[megangoldsney]

A possible tip: I've done intermittent fasting (16 hours between 7pm and 11am) for the past 4 years. Not only has it helped me shed post-natal weight (I didn't do ot while pregnant), but I've never been leaner. I've also had several compliments on the last few years that I seem "young" and people are suprised to learn I'm 35.
A new development occured when I shifted my fasting window a few nights a week from 2pm until 7am. It was a random experiment and I haven't even done it ever night of the week. Not only have I lost additional weight I didn't know I could lose, but my skin appears less tired, less often. I never thought I could do such a fast (I was so used to eating dinner). But this slight change has been so rewarding I now fast like this several nights a week. Some others may find a similar benefit.

[corninyourpoop]

1. Collagen
2. Cut sugar
3. Red light therapy
4. Bakuchiol as an alternative to retinol
5. Intermittent fasting - 16 hours, but coffee/water/tea is fine until you eat

[NotMyShow]

If all the doctors online, I trust Dr Young the most. Plus he just seems like a cool dude. It sounds like I’m doing the right things based on what he’s said in the past and summarized today. I cut way back on sugar and my skin is looking so much better!

[lovepeace]

My ways are:
1. No stress
2. Having money
3. Sleep
4. Good food
5. Exercise

🙏🙏🙏

[elise]

For people who do not want animal-derived collagen, alternatives include Resveratrol products which enhance collagen production.

[ΡούλαΛουκάκη]

You might be the coolest doctor on social media !!! Love your content, I have learned so much from you and am truly grateful!😍

[caroljeanscott]

I cut out sugar products as much as possible. I only have two cups of coffee in the mornings and I use Splenda, that is the only time I use a sweetener. I have signed up to your 21 day challenge but I will try and make it a life time change as much as possible. I am looking forward to eating a healthier diet.

[AC-nigt]

I already started doing most of what is on your video and man do I have people think I'm 12-13 years younger than my actual age.

[jb.blanton]

Just preordered your book. I can’t wait to get it!! Thank you for being open and honest about healthcare. Love you Dr. Youn!! Happy Holidays!! 🎄🎁🎉💙

[NightMystique]

Thanks for speaking about collagen. As an Ehlers Danlos person, I appreciate your clear explanation.

[ericavigil]

Hello! When you mention red light therapy for anti aging are you referring to infrared or just plain red light? 🎉

[g.]

The new book is great. I’ve even highlighted passages like I’m in school again. 😂 I’m on day 5 of the 3 week eating plan. The recipes are delicious and easy. But, TBH, I have trouble eating three meals a day. I’m a 2/day mostly. So hoping I won’t gain weight. I also started a subscription to Tretinoin. I’ve been using red light for 2 years and love it. Thank you for these videos

[olga_b]

Can red light therapy give your freckles and pigmentation though? I tried a Current Body LED mask and ended up with lots of pigmentation and freckles.

[HikaruRain]

My body does not work with fasting. It goes immediately into starvation mode and holds onto everything it gets. I have to eat properly to keep my body optimized. No calorie deficates and no skipping meals.

[felrau]

Maybe I missed it, but how much collagen per day to get results? Is one serving enough?

[deanrobinson]

In the autumn and winter months I do 2 deep micro needling sessions and 2 50% tca peels. I started doing this when I was 40, I'm now 53. I slowly worked way up to 50 % over the years. I wouldn't recommend starting off at this percentage though. I won't be going any higher than 50%.

[nilouboe]

Do you have a video for starting up on face care routine? Do i use exfoliating creame before the vitamin C serum?

[gracebabalola]

Dr. Youn, what about Glutathione injections? Are they safe, and what's their relationship to the liver?

[margaretamara]

It's my favourite video. Thank you!