How sleep apnea affects your weight

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There's a linear relationship between obesity and the diagnosis of obstructive sleep apnea. About 75% of OSA patients suffer from obesity.
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Its like a vicious cycle that you can't get out of. I've been trying for a long time to lose weight to help with my apnea, but I'm always exhausted and even with a calorie deficit the weight does not come off due to broken sleep. Finally decided to do a sleep study, and am getting CPAP in a few weeks. Hope it helps, so I can help myself.

MikeD-gpkc
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"I've learned a lot from your video on sleep apnea affects your weight . Let's continue to create a supportive and informative space for mental health discussions. 🧡

SecretMind