THE HEALTHIEST DIET FOR CARDIOVASCULAR HEALTH? Interview w/ Dr. Dean Ornish

High blood pressure, stroke, atherosclerosis, arrhythmia, heart attack, heart failure, and cardiovascular disease are causing suffering to hundreds of millions of families. And heart disease is a major risk factor for COVID-19.

The good news is that MOST heart disease can be prevented, and even reversed, when you make the right diet and lifestyle choices (and say “no” to the wrong ones!).

With your handbook, you’ll find out what the science really says about the top 15 foods you should eat if you want to beat heart disease. And in the Food Revolution Summit, you’ll get the most up-to-date research and information about how the food you eat impacts your heart, your immune system, and your planet.

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LEARN ABOUT PLANT-BASED LIVING

[robinjames]

5 years vegan now and i've NEVER been so lean and jacked. My body is a temple not a morgue.

[Mookiethedog]

28 months of vegan life. I’m 56 and just get on with my life. I don’t try to convert anyone but love talking open minded about living healthy through exercise and nutrition. Hope you’re all well. Stay happy and healthy during this new virus era. Peace

[viv]

Went plant based may 1st. Lost 34 lbs so far. Was on blood pressure meds for years. Not anymore. Had high cholesterol and was pre diabetic. Not anymore. I'm 53 and I feel like I'm in my 20's again. I'll never go back to meat and dairy

[kevinc]

This is really hard because I see so many friends and family suffering and they ignore nearly everything I try to tell them (doesn't seem to matter how I approach it). People resist change and eating is very personal for a lot of people. Unless they gain a deep conviction of the truth through their own research and discovery they don't see a need or have a desire to change their lifestyle.

[carpenterfamily]

I was keto and did loose weight, and felt good ~ and enjoyed the food I was eating. While I do think keto is healthier than a SAD diet. Then I had a serious ‘ cardiac event ‘ ‘ it’s time to try something new. I’m trying the Ornish Diet.

[carl]

Dr. Ornish packs more facts into a sentence than most people do in a couple of paragraphs. I always feel like I have endured a mental workout after listening to him.

[elsmooth]

Thanks to Klaus and Dr. Ornish for this presentation...keep up the great work, fellows!

[hasanchoudhurymd]

I have been only about ten days on a plant based diet and my blood glucose has returned to normal and I feel encouraged.
Ayurvedic doctors used to advise my grandfather and father on such diet back in the fifties when I was a child.
I recall some of their conversations and the gist was eat varieties of vegetarian diets and eat less.
Nothing is new but we should know better.
Dr Dean Ornish has been advocating this since the nineties.
It is regrettable that it took me a Doctor this long to listen to his advice even if I believe him.
But I am glad to follow his advice. Thanks for your discussions.

[Chill_Jill]

Dr. Dean Ornish is one of my all-time health heroes!!!
I read his book back in the 1990s and started making new lifestyle and eating changes/habits back then which have helped me in all areas of my life even until today!!
Thank you, Dr. Ornish for all of your hard work, Science, studies, books, programs, knowledge, intelligence and guidance that you are providing to those of us who are willing to listen and follow your lead!!
Much love, support and appreciation always!! 💕

[sircorkysriley]

Dr Ornish is a superstar on nutrition period

[scottyg]

Excellent interview! I got to tell you I'm really enjoying your channel and the content! Thanks

[kimberlydeprey]

Thank you Dr. Ornish! We love all you do for humanity :)

[HappyComfort]

When i was a young adult I went on Atkins diet. And it made me throw up blood. Went vegan and after a little over 1 month my cholesterol dropped 79 points.

[spoudaois]

I'm an evangelical vegan. Im a urologist but tell all my patients about it and give flyers on the diet. I have had some good responses including minorities. I'll risk offending others because i'm giving them good information.

[joesmith]

After watching Game Changers went full whole food plant based. Nice to see this video and reflect how just changing the food has done such an incredible impact. Lost 120 lbs, reversed 25 year of type 2 DM, off all BP and cholesterol meds of 30 years, no more asthma, sciatica, prostate issues.Improved eye sight, testosterone, libido, and concentration. Completed 30+ marathons in 3 years . 10 marathons in just month of November. Did 3 ultras including a 100 miler. Yeah, I'm definitely sold on plant based. The recovery rate is just insane. Inflammatory markers have been consistently low in blood work with optimal renal function, Vit D and omega3 levels. Best part to it...best sleep ever. Pain and suffering is gone

[loisjackson]

I love Dean Ornish’s calm and patient demeanor! This info is so inspiring and interesting. People have more control over their health than they think! 🎉

[ezramel]

I would like to know more about how this can reverse heart failure

[tristin]

I just started watching the channel. Very good! Thanks

[danacaro-herman]

I love this beautiful doctor, God bless him❤️🙏

[Ahopek]

"emotional heart disease" says so much 💔