PUTTING MYSELF FIRST | how to build discipline, self care, weight loss & mental health struggles

hiiiii guys! I'm putting myself first in the vlog! Learning self discipline, self care, weight loss and mental health struggles.

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T A R G E T S H O E S

A T H L E T I C G R E E N S

NEW DEVOTIONAL

M U S I C

B U S I N E S S E M A I L

T I M E S T A M P S
00:00 intro

S U B S
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FTC: This video is sponsored by PROVEN

#puttingmyselffirst #selfcare #weightloss #discipline #mentalhealth

[janet.ndomahina]

Happy Wednesday Friends!! I’m so happy you’re here! ♥️ thank you for all your endless love, it means so much to me! See you on Sunday with some fresh & new content 🫶🏾

[Maggietheebaddie]

I am still consistently working out. Yay me. Next goal is do 30 day morning routine and make a new habit and eating less junk. And I think it’s mike Jones still tipping

[missrachelrue]

Popping up on somebody’s Ring doorbell ‘there goes that girl trying to lose weight again’ 😂😂😂 Thanks Janet, new fear unlocked!!!! 😫

[Just.Kayla]

Glad I’m not the only one having a bad mental health week. I hope you are doing better. I’m working myself out of a bad mood. It’s been up and down and it’s only Thursday smh. But we got this 💪🏾☺️

[colleenr]

Hey Janet! Target is really good about price matching! All you have to do is show them the lower price for the item you want, and they match it 1-2-3!

[rebekahjoy]

I can always count on you to be my cheerleader and inspire me to be my best self🤩

[annazuzu.]

hi beautiful girl!!! i love you and your videos sm!!! my friend and i are helping each other on a consistency challenge and im so excited to add in the tips you've mentioned in multiple past videos 🤍 you're one of the reasons i keep going and striving!! you inspire me sm!!!

[simonedm]

Hi Janet! I'm glad you're taking the time for yourself, definitely can't pour from an empty cup. We got you girl, if you need some time. Love, love this style of vlog. I enjoy seeing what else you're up to😀❤❤

[mmia]

Janet you make my whole day when you post if I watch you video my day is complete love it keep it up girl .

[WivineSungura]

Powerful video 🙏🏿🙏🏿🙏🏿🥹🥹 Perfect timing thank you so much for the inspiration Queen

[godsprecious]

Inspirational for all age groups! Can you do a video on vegetable and fruit smoothies that would be simple to make? It’s hot too here in Central Florida 😊😊😂😂

[nicolethiel]

I've been binging your videos and there's something about them that just has the best vibes! Love from South Africa❤

[Deesnipe]

Target in store is expensive compared to the app/online, but they’re really cool about price matching! You should try that next time. I love your videos so much and love the sandals you got 🤎

[AshMoore_]

Girl that egg salad looked so good. Might have to make some for myself!

Girl I feel you on the shoes. I am not a shoe girly at all. I would wear white tennis shoes 100% of the time if I could but I’m working on it. That second pair looks like something I would wear and they look like they would go with almost everything.

[sab]

I really love your energy… keep it up!💜

[UnglamorousGlow]

Yes! All of that is Mike Jones. Tipping means cruising ❤

[jadyngriffin]

Needed to see this today! Such an inspiration! ❤

[Beremedrano]

Think of it like u motivate them when they see u and they they will see ur change . 😊

[vjhf]

I really look forward to watching your uploads. I love your videos. So, Thank you ☺️

[mstanaya]

I love your videos it is like a breath of fresh air. You have beautiful heart❤