How Sleeping In And Social Jet Lag May Be Dangerous For Your Health And Lifestyle | TIME

Social jet lag—the term for what happens to your body when you stay up late and sleep in on the weekends—may contribute to poor health, worse mood, and fatigue.

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How Sleeping In And Social Jet Lag May Be Dangerous For Your Health And Lifestyle | TIME

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Please stop the annoying ads interrupting your videos, especially when they block the

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(Continued) words and there is no dialogue to hear the messages. Your ads are blocking your messages.