What Is Tapping, And Why Does It Work? | Jennifer Partridge

Can tapping REALLY bring peace, mindfulness, and healing? 🤔 Or is it just woo-woo? It may sound like it, but there’s actually a lot of science to back it up. Tapping is a remarkable blend of modern psychology, Chinese medicine, and neuroscience. In this video, the world-renowned tapping expert Jennifer Partridge explains exactly how tapping works and how it affects your energy and your mind, especially since your emotions are there to tell you something, even the negative ones. 🤗

A few minutes a day of tapping is all it takes to bring more calm and serenity into your life. Sounds amazing? Try it out for yourself in a LIVE tapping session with Jennifer in her brand NEW Masterclass for FREE. ✨ You’ll discover how to release your traumas, soothe your emotional wounds, and make peace with your past through tapping. In her Masterclass, you’ll get an Emotional Mastery Self-Assessment and an incredible healing exercise. Check out the link above to tap your way out of your traumas and towards freedom one day at a time. ☝

About Jennifer Partridge:

🌟 Jennifer Partridge is a world-renowned tapping expert, author, speaker, and facilitator of human potential.

🌟 Coming from a background of deep emotional trauma and childhood abuse, Jennifer first started exploring tapping as a way to heal her own wounds. The outcome was so profound that she made it her life’s purpose to empower others through tapping and the gift of emotional mastery it brings.

🌟 Today, Jennifer is a prolific authority on emotional healing. She speaks on stages worldwide, writes books, and collaborates with luminaries like Deepak Chopra, Jack Canfield, Michael Beckwith, and many more.

🌟 Through her first-ever Masterclass with Mindvalley, Jennifer aims to spread the power of tapping to an even wider audience - and normalize the pursuit of emotional mastery and freedom as an essential part of every human’s life journey.

About the Masterclass “How to Heal Trauma and Master your Emotions with Tapping”:

💁‍♀️ The Emotional Mastery Self-Assessment: Just answer these five simple questions, and get an instant insight into your current state of emotional mastery and freedom. You may be surprised by what you discover about yourself and your inner world.

💁‍♂️ Experience a tapping exercise with Jennifer Partridge: Jennifer is one of the most in-demand tapping experts in the world - and in the Masterclass, she’ll guide you through her unique tapping process that deeply soothes, invigorates, and heals your emotions in just minutes.

💁‍♀️ Learn why you should fight the urge to run away from your negative emotions: Whether it’s anger, fear, grief, or self-doubt: avoiding the problem never solves the problem. Instead, take this one simple step to face your negative emotions safely and gently release their grip over you.

💁‍♂️ Why emotional mastery is the most important key to your healing and growth: Modern education doesn’t teach you this: but your emotions are at the core of everything you do, feel, achieve, and struggle with. You’ll discover the steps to master and rewire them, so your emotions become a catalyst for healing and growth rather than an obstacle.

💁‍♀️ Tapping your way to deeper, warmer, more loving relationships: Do you want to find that special someone? Rekindle the spark with your soulmate? Heal a conflict with a friend or family member? Learn how to harness tapping to elevate your relationships with others and even yourself.

💁‍♂️ Is there something from your past that you can’t shake off?: Childhood wounds and traumatic events from your past can leave a lasting imprint on your energy body and silently impact every dimension of your life. Discover how to clear and heal them from a place of safety and self-love.

💁‍♀️ The fascinating (and undeniable) science behind tapping: Scientists, governments, and even insurance companies are finally starting to recognize the science behind tapping. You’ll explore the neuroscientific and psychological explanations behind why tapping your body’s meridian points can have such a transformational effect.

💁‍♂️ And much more. You’ll emerge from this Masterclass with a deeper understanding of tapping and how you can start using it in just minutes a day to achieve profound emotional mastery and freedom.



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[SmileFreestyle-hxrc]

Like most closed minded Westerners - I initially thought it was woo-woo. But I've got complext PTSD. I've tried around 7 meds, drugs/alcohol, 10 different therapist, meditation, TMS. And this is one of the best, most immediate methods I've tried. I'm noticing certain days when the stress amps up I need to implement it more often (it's not a complete cure - but nothing is) but for sure I can go from hating myself and my life to feeling good within 5 minutes

[bystandersarah]

For whatever reason, tapping totally works! After I randomly had some major habit changes after doing YouTube eft, I decided to take an eft training course 1 & 2. I learned a lot!! I still need to do the big piece level 3 to be certified but I have a lot of work to do on myself first.
Sometimes it works so well that it’s like the issue dissipates as if it was never an issue and you’re left in a memory haze wondering why that thing was ever an issue.
I’m currently working on doing something called the Personal Peace Procedure where you tap on all the childhood/life issues you wished never happened. It’s a lot of work for me. There’s crying involved during, but afterwards I feel much lighter! It’s called work for a reason. Also you won’t have to do every single little issue that ever happened….there’s an effect that happens in eft that clears many events at once. I want to go to a practitioner because at some level, youtube eft and self work do not cut it. It’s hard to see yourself clearly ya know? And it’s good to have guidance. It’s easy to get lost when doing the work yourself. Today I tapped on the event of my mom not buying me a feather boa when I was 6. It’s seems silly but I started to realize I took away a deeper meaning from that event surrounding self worth. I still have more work to do on that, but that event seemed pivotal. More interesting to me that I never bought one for myself as an adult. But I bought my daughter one. She didn’t care of course😂.
After eft the event has no emotional charge for me. I was left thinking rationally about it. My mom was a busy single mom who didn’t have time to vacuum the feathers, she’s violently allergic to feathers and she had an abusive impoverished childhood. A feather boa was a problem 😂 it also made me realize all the other times my mom found my exuberant expressiveness to be something to quiet and control. She wasn’t trying to be mean. She just has way more issues than me. This revelation sounds so natural now but if you only knew how many years I’ve been bitter at my mother! Eft has helped me with that!

Anyway, eft definitely works. It’s worth it. More efficient if you see a practitioner. It will change your life. This takes time. But you can feel immediate relief with it now.

[gavinspeaks]

If you ever are feeling lonely, just remember that there are billions of cells inside you, that literally can’t live without you
~ Much love from a Law Of Attraction YouTuber💜

[AhmetKaan]

*“Be strong, not rude.*
*Be kind, not weak.*
*Be humble, not timid.*
*Be proud, not arrogant.”*

Drop a thumbs up to this comment if you agree. :)

[divinereflections]

I have Tapperd before and it does work 💪

[PowerOfAIandMotivation]

That was a perfect straight-forward explanation to EFT tapping, wonderful, thank you so much for this 👍🏻😊💯
I personally find EFT to be a huge blessing, it's easy free and anyone can do it wherever when-ever and it does release the emotions because emotions are in layers like onions layers and flower petals and EFT helps in releasing these layers smoothly and gradually so you're stepping step by step into a reality of your own chosen.

[hannescarlsson]

It works for me. Whenever I feel anxious or anxious, I tend to use tapping to calm myself down.

[TheNomaer]

I was really interested in learning how tapping works. I clicked on your video and was bombarded by a soundtrack that introduced the video and I was just about to click it off. Then the part where you started to talk began and more music and drumbeats and what have you so that I had to turn down the volume to hear you and that turned you down as well. Totally annoying. I decided to just put on captions turn off the sound and read through the information. This is in no way a judgment on the content itself, but the presentation sends the message into the background and floods the foreground with a wall of sound that obscures the actual message. Hope you will consider this a constructive comment and that is all. Thank you for your insightful message.

[Khaery]

Thank you for enhance my potential and reduce my trauma a bit.

[bastianholscher]

thanx for the good and short explanation!

[fringbabyross]

My therapist just did this with me last week

[worldview]

Thanks for clearing this complex subject up

[minoflame]

Wow (stored trauma in the nervous system) wow

[eft-mit-erfolg-klopfen]

Wow, thanks god. There are more and more "Tappers around the globus!" Cool.

[MigraineFox]

Love the dress! Where can I find one?

[prettywithsubstance]

Is there still a masterclass available. I’d love to be a part of it

[carlosorlandoprinparada]

Buenas noches porfavor en español porfavor gracias ✈️🗽🇺🇸

[AhmetKaan]

🌄 *Winners never quit and quitters never win.*

👆 *Please don't ever forget this. I hope you have a great day from a small Youtuber. :)*

[annaberg]

Do you have to pull all the misery you feel to make it go away?

[wholeparent]

So in other words... Tapping does effectively nothing EXCEPT it is a stimulus/comfort seeking sensory experience that encourages us to be willing to engage and process our trauma thereby forming new neural pathways... I'm here for it