Is your tummy still protruding after giving birth?

Still have a mummy tummy even after giving birth? We get this comment a lot from mummies even years after they have given birth.

In some cases, this could be a condition called Diastasis Recti, which is a split of the rectus abdominis muscles, commonly known as the 'six-pack abs'.

This often occurs in mothers who do not recover after giving birth, as the muscles separate during pregnancy to support the growing baby. The common signs of a diastasis recti include lower back pain, a persistent bulge, loose skin around the abdomen, poor core strength, weak pelvic floor muscles and incontinence.

[pupi]

I am very interested in finding out more. I think I have this condition.