No-Bake Peanut Butter Oat Bars Recipe

Learn how to make no-bake peanut butter oatmeal bars. so easy to make, super healthy and very delicious.

Ingredients:
3 cups (270g) rolled oats
1 cup (250g) Natural peanut butter
1/3 cup (110g) honey/maple syrup
2 tbsp (30g) Coconut oil
1/3 cup (40g) dried cranberries
1/3 cup (50g) pumpkin seeds
1/3 cup (45g) unsalted almonds
1/8 tsp salt

Directions:
1. In a large bowl place peanut butter, honey/maple syrup, coconut oil and salt. Stir and microwave for 30-60 sec.
2. Add oats, dried cranberries, pumpkin seeds, unsalted almonds and stir until all combined.
3. Transfer the mixture to a 13"X8.5" (33X22cm) dish lined with parchment paper. Spread evenly and slightly press.
4. Refrigerate for at least 3 hours to set. cut into squares. Keep bars refrigerated.

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FOLLOW ME:

[kinzamac]

I made this and turned out delicious . The American cup size of 3cup oats was huge . I made it 2cupsoats and more honey . Replaced cranberries with goggi berries and salt with 1 tsp cinnamon . Divine

[the_secret_baker]

I made these yesterday and they were divine, I loved them so much, I added dried cranberries and some extra almonds absolutely yum I have to say so thank you. 😍❤️

[michelleanguiano]

I am so making these this weekend. What a lovely grab and go snack that I can feel good about❤

[lucelenawatts]

this recipe is delicious!!!! I ate, ATE half of it when I was done cooking!! :-D

[Nina-jcbe]

The person that made these has beautiful hands 😍

[theminimalistninja]

Love this recipe so much! Have made it 3-4 times - various variations - and love it! Thank you so much for posting it! :)

[debbvaughn]

You don’t need the coconut oil .., , the honey or maple syrup work fine to hold them together. I add almond butter instead of the peanut butter and don’t microwave it. I put 2 1/2 cups of oatmeal. I also ruff chop the almonds. They come out perfect. Refrigerate for 3 hours at least.

[debwright]

😉😉😉Thank you! For a great healthy snack idea video.👌🏽👌🏽👌🏽

[hardeepkaur]

Beautiful beautifull beautiful thank you thank you thank you gods gifts

[lemonslemonade]

Please tell the brand or kind of honey you use! Looks so delicious!!!👍🏽

[lydiakrilich]

Oil free substitute 2 tbs of applesauce

[mirfetspiller]

I've tried this recipe twice now, delish results but not the same as above :-( not sure what i'm doing wrong... third time lucky maybe!

[AlexandreMFonseca]

this was great and super easy! thank you

[SrabaniBasak]

Replacement of Coconut Oil? May i skip this?

[kristinejoanledesma]

Great recipe! But can I use extra virgin olive oil instead of coconut oil? Thanks

[juliepownall]

Want to make this. Are the rolled oats the hard or soft ones? In Germany you can get both and I was wondering which ones to use?

[lisamoore]

I want to try this recipe and I have another question, do you know the name of this song? I swear I've heard it before and it's stuck in my head, lol.

[anjupipalwa]

Nice why we use honey can we avoid cause peanut butter is already too sweet

[aneetsinghchadha]

I've tried making this and it came out all crumbly. Any tips? I used butter instead of coconut oil.

[Voniatis]

is it ok to eat oats that are not cooked?