ONLY 3 Ingredients | NO BAKE Oatmeal Bars

No bake peanut butter oatmeal bars are a little bit sweet and a little bit savory. A quick and easy homemade treat that you can make from pantry staples.

#nobakeoatmealbars#oatmealrecipes#healthysnack#foodmetrica

[krnoble]

Do you have a recipe for a baked oatmeal bar? Horses can easily digest raw oats. Humans, not so much.

[nickmondo]

For information, I have provided this: 1 cup (240 g) peanut butter 100% natural = 1, 416 calories. 3/4 cup (255 g) honey = 768 calories. 3 cups (270 g) old fashioned oats = 930 calories. Total Calories: 3, 114. 16 servings = 194 calories per serving.

[Surr]

I make something like this all the time, have since around 1984. I also add some finely chopped nuts of any sort, pecans are my favorite - a capful of vanilla. Sometimes I have made some chocolate using powdered cocoa. So many variations to this, but real good all the time as a healthy snack. I don't microwave it though, that takes all the beneficial enzymes out of the honey. I place it on top of a pan with boiling water until it warms up that way. May take a bit longer, but I've spared all the good stuff in the honey that the bee put in there. I use local honey from the bee hives across town. Nothing beats real honey, ever.

[georgejefferson]

I made this today. First time I added 1/4 cup dates. 2nd time added 1/2 cup dates chopped and 1/2 cup walnuts chopped. Great energy bar. Maybe next time I'll add pumpkin seeds. There's many variations. I've got maple syrup as well. Thanks for recipe!

[Sachora]

I made these last week, but I also added a thin layer of chocolate ganache over top before chilling for 2 hours. Made the most delicious granola bars ever! I'll bake some more tomorrow.

[virgobee]

I had a teacher that made these and would bring them in every once in awhile. I thought they were The Best Thing Ever!!! ❤️

[nancyhoward]

I'm a competitive cyclist and love to make these for my long training rides. I use chunky peanut butter in mine. They're healthier and taste way better than energy bars.

[jennifergroeneweg]

Spot on- just made these today- added a few raisins and chocolate chips (forgot the sunflower seeds I had left) Absolutely delicious!

[darianroscoe]

Being diabetic, I substituted Sugar Free pancake syrup for the honey, and it turned out great.

[jermwormz]

As someone else said, I would avoid heating up the honey. All I did was microwave the peanut butter until runny then stirred the honey into it, then mixed it all together. Not only did they turn out good - they turned out addicting. Thank you for sharing this recipe :)

Someone else mentioned that they just mixed up altogether with no heat at all - I can see that working too. I say experiment and do whatever you want - it's your kitchen and experiments often lead to even greater things!

[hzneybeeyt]

I drizzled 8 oz melted semi sweet chocolate over the top before refrigerating and added 1/3 cup peanuts to the batter. It was delicious, I suggest trying it this way

[AlejandroFlores-noic]

Omg this recipe is so simple, yet so delicious! I put honey and peanut butter in a double boiler and added some THC oil for edibles. 😋

[richardmiddleton]

Oats, honey, crunchy peanut butter, chopped Majool dates are my favourite energy bars for cycling!

[shaynetv]

Thanks! I made it just peanut butter, muesli, honey, pinch of salt and melted dark chocolate on top of it. I just freeze it for 30 minutes. Yum!

[PurpDaDon]

That instrumental is a beast! One of the main reasons I come back.

[mandymcdorman]

I skipped the heating process and just mixed everything together. Turned out fine!

[tonyhoward]

Great recipe. I've made it 3 times already. I toast my oats in a pan first which gives great flavour and I stir I. Dried chopped banana

[greeneyestiger]

Nice simple & very good. I would like to add other things i.e. sunflower seeds, almond slices, chocolate chips, so many options.. Thanks for the quick no bake receipe!!

[erdbeermilchfreak]

Just tried the recipe and am surpised how tasty it really is and so fast done as well. I don't own a microwave yet but easily melted my peanutbutter with the white honey in a small pot on the stove. Was a very smooth experience and very easy to clean up afterwards. I mixed my fresh oats with some nut crunch and the melted paste in an extra bowl and left it overnight in the fridge as per recipe. Just recommended this recipe to my family and friends. This is a recipe I would even recommend for the kid's lunchbox - love it❣️

[paulinacolada]

I do something similar to this but I blend the oats until they're as fine as my old blender will get them. Add in some protein powder, peanut butter, honey and sometimes (always) some chocolate chips.