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Here's What Meniscus Tears Feel Like⁉️ #shorts
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Meniscus Tear Symptoms: What Your Knee Injury Is Trying to Tell You - Meniscus tears are more common than you might think, and they don't just happen to athletes! Whether you're a weekend warrior or simply going about your daily activities, it's important to recognize the warning signs:
- Localized knee pain along the joint line
- Swelling that often develops gradually (sometimes appearing the day after injury)
- That distinctive "clicking" or "catching" sensation
- The dreaded "locked knee" feeling - when your knee gets stuck and won't fully bend or straighten
- A sensation of your knee "giving way"
- Increased pain during twisting motions or squatting
- Difficulty with stairs or getting in/out of cars
- Discomfort that worsens with activity
.
Knee #MeniscusInjury Facts:
- Symptoms can vary significantly between individuals
- Pain may not always match the severity of the tear
- Some tears develop slowly over time (degenerative) while others happen suddenly (traumatic)
- Up to 80% of meniscus tears occur in men
- You might even experience pain that wakes you up at night when your knees touch each other
⚠️ When to Seek Help:
If you experience persistent pain, swelling, or mechanical symptoms (catching/locking), it's time to consult a healthcare provider. Early intervention can prevent further damage and lead to better outcomes.
.
SHARE your #kneeinjury experience & tips
- Localized knee pain along the joint line
- Swelling that often develops gradually (sometimes appearing the day after injury)
- That distinctive "clicking" or "catching" sensation
- The dreaded "locked knee" feeling - when your knee gets stuck and won't fully bend or straighten
- A sensation of your knee "giving way"
- Increased pain during twisting motions or squatting
- Difficulty with stairs or getting in/out of cars
- Discomfort that worsens with activity
.
Knee #MeniscusInjury Facts:
- Symptoms can vary significantly between individuals
- Pain may not always match the severity of the tear
- Some tears develop slowly over time (degenerative) while others happen suddenly (traumatic)
- Up to 80% of meniscus tears occur in men
- You might even experience pain that wakes you up at night when your knees touch each other
⚠️ When to Seek Help:
If you experience persistent pain, swelling, or mechanical symptoms (catching/locking), it's time to consult a healthcare provider. Early intervention can prevent further damage and lead to better outcomes.
.
SHARE your #kneeinjury experience & tips
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