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Difficult to meditate with a full belly
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Difficult to meditate with a full belly
Part 2 of my answer to the question of should I meditate after or before a meal, at a recent live Satsang session. You're invited to join the next one, happens every Friday 6:30pm uk for 1/2 hr. Link in bio.
#meditate #meditation #transformation #innerwork #elev8 #dylanayaloo
Part 2 of my answer to the question of should I meditate after or before a meal, at a recent live Satsang session. You're invited to join the next one, happens every Friday 6:30pm uk for 1/2 hr. Link in bio.
#meditate #meditation #transformation #innerwork #elev8 #dylanayaloo
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