The Reason Why You Are Struggling To Meditate

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Sadhguru explains that looking for benefits is a self-defeating way to approach spiritual practices, and adds that Shoonya, or leaving yourself out, is the only way to become available to grace.

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"You have to grow from inside out ! None can teach you, none can make you spiritual ! There's no other teacher but your own soul !"
- Swami Vivekananda.

amarendraborah
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3:44 : "Just making effort but not bothering about what's happening"
Wonderful words by Sadhguru
Live happy life--- Your Loving YOUTUBER

sadhguruworld
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“ If you fight life, it fights you back”

tomdrummy
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Insane coincidence seeing this video title😳 I'm a newbie with mediation and been trying to incorporate it into my daily routine as been recommended by my doctor and yesterday I had the hardest time getting into a calming mental state Perfect perfect video upload timing!🙏🏻🙌🧘🏻‍♀️

ThatVirgoChickk
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I have been doing shoonya meditation for a year now and only 15min of shoonya, can relax your body and mind and also removes lethargy. Tremendous spiritual possibility rises helpful🙏

pranjalsharma
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The mind is a loyal servant but also the most dangerous master🙏

gurudra
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The more you try
The more you getting Established

-- Sadguru 🙏🙏🙏🙏🙏

harshbarddhan
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“If you resist change, you resist life.” ❤️ *SADHGURU (🧡☀️Your Wisdom YOUTUBER)🌸💫💜💗*

VishVibezREACTS
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I was struggling to meditate and just then SADHGURU uploaded this video ❤️

manasp
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You don't have to quiet the mind. Meditation has shown me that you just have to learn to be present while the noise is going on. The noise subsides as you observe its source.

Thank you Sadghuru,
-Much love from a growing YouTuber

LucidLivingLL
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Meditation never worked for me, until someone said: Just be thoughtless. This simple word choice made all the difference for me. Now it seems to easy to be true. But the benefits feel obvious.

markveen
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Meditation works when you are calm. Chanting works when not calm. I try both depending on situations.

qysigrx
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This is the best video I've seen so far. It has so many answers in it.

sirasitalakra
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Thanks for putting free content from Sadhguru Exclusive

SSBBCrypto
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ಶಂಭೋ ಶಂಕರ ಹರ-ಹರ ಮಹಾದೇವ 🙏

ಯೋಗ ಯೋಗ ಯೋಗೇಶ್ವರಾಯ ನಮಃ 🙏

dontbeafraidimhere
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“Meditation is the only way to freedom from stress as it is a dimension beyond the mind." - 🧡 *SADHGURU (☀️Your Wisdom YOUTUBER)🌸💫💜*

VishVibezREACTS
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ఓం నమః శివాయ హర హర మహాదేవ శంభో శంకర 🙏🙏🙏🚩🚩🚩🚩🚩🚩

BrahmaGoud
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"The more you try, the more you're getting established, but if you don't try there is no way" - Sadhguru

avivek
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Meditation does helps you to become calm

sadhguruworld
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This video very nice I felt very good after doing meditation thank you so much😊😊everyone should do meditation🧘‍♀️🧘‍♀️

VijaySingh-twov