filmov
tv
SLEEP by 11pm

Показать описание
Gallbladder (子时 Zǐ Shí - 11:00 PM to 1:00 AM)
Midnight marks the Gallbladder's time, a period when it supports decision-making and courage. While fasting during sleep is natural, it's essential to ensure you've nourished your body adequately during the day to support restful and rejuvenating sleep.
Jared on Twitter:
Jared on Instagram:
Jared on Facebook:
What Happens if You Go to Bed After 11pm 😴 #shorts
SLEEP by 11pm
Get Into Bed BEFORE 11pm
Sleeping past 11Pm is killing you! | Fix Your Sleep cycle #shorts #doctor
I went to bed at 11pm for 30days || Reset Your Sleep Pattern
Between 10 and 11pm bedtime can help avoid heart attacks and strokes
Sleep before 11pm so your body can repair itself and rejuvenate #sleep
Why to sleep before 11pm.
How to fall back asleep in the middle of the night
Why sleep before 11pm is good for health? Chinese medicine explanation #Shorts
What the time you go to sleep says about you… ⏰💯
What Happens When A Night Owl Wakes Up Early
When you sleep at 11pm #shorts
How to FIX Your SLEEP Schedule in 5 DAYS or Less
Why You Shouldn’t Sleep After 11pm | #antiaging #shorts
How people sleep at school 😴📚 #shorts
Sleep deprivation can lead to a 300-400% increase in being depressed and anxious
Go to sleep before 11pm!
Why we need to sleep before 11pm?
What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body
SLEEPING AFTER 11PM IS DANGEROUS!😱| #shorts #sleep
Why Is It Harmful To Sleep After 11Pm Whats The Difference Between Day Sleeping Night Sleeping?
Go to Sleep at 11 PM! (ALL ENDINGS UNLOCKED)
How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)
Комментарии