SLEEP by 11pm

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Gallbladder (子时 Zǐ Shí - 11:00 PM to 1:00 AM)

Midnight marks the Gallbladder's time, a period when it supports decision-making and courage. While fasting during sleep is natural, it's essential to ensure you've nourished your body adequately during the day to support restful and rejuvenating sleep.

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I literally went to go to bed at 10, try to sleep for over an hour trying a variety of techniques to fall asleep, I can’t go anywhere else because my parents are probably going to get mad at me for being awake, right now it’s 11:14, and I’m watching anything I can to fall asleep, nothing works. I try to stay still and my eyes closed but it doesn’t work and I’m starting to sleeps by 12 - 1am. Help.

sansstuffOG
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Gallblader? What makes that gallbladder time?

josiahmercer