8 Hard Rounds of Boxing #boxingtraining #boxingworkout #heavybagworkout

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[bigredracecar]

I don't understand how you can put out such informative content for free. Thank you so much, these have helped me immensely

[Dahita]

If that doesn't motivate you to go training in your cold garage, what will! Awesome video, thanks Coach. See you Saturday morning :)

[firasdahoum]

One of the best coaches keep it up my man.

[jeffrailey]

Thank you Coach Jay Van. Most honestly, your boxing 🥊 home workouts have helped me make great improvement in my sparring and boxing technique overall. Lately, before I freestyle shadow box, I start my training with your 6 Rounds Straight Shadow Boxing (18 minutes) and then I go straight to your audio Mike Tyson combos/shadow boxing workout. That causes me to get in an awesome flow. Thank you, champ.

[spinepus]

JT - you never disappoint my man!
Keep up the great work!

[ives]

This one is my next work out !
Let’s go !!!!
🔥 🥊

[chikotachikota]

one of the best box training channel....very great.

[Redeemh]

God will bless u for putting content like this online for free.

[KhaosTy]

I'm mostly boxing for MMA and the freestyle parts are great for sprawling, checking, and getting a few kicks in too. Thanks coach.

[papskoo]

AMAzing gonna try it tommorow ....😏😏 Thank you coach for listening to us! 30 -40 MIN videos are the best

[Awesome]

Im here coach, loving every minute, Thank You Peace

[youngsvideos]

Love this workout! I tried matching your cadence and intensity 🥵. I haven’t done 8 rounds in a while, much needed. Can’t thank you enough, I’ll be a much nicer person after getting all of that out on the bag. 💥

[michaelburkhart]

Hey man, I’m a disabled Veteran and I learned how to box in the army after my injury.
After getting out dealing with addiction and depression I gained nearly 40 pounds during Covid.
I got sober again almost two months ago, and your videos have been steadfast in helping me hold myself accountable for the day, plus I really feel like I’m starting to get back oiled properly, my hips and shoulders aren’t so stiff now!
Thanks so much! I’ll definitely sub to your paid stuff as soon as I have the money.

[pitbull]

Absolutely brutal work out. Thank you. I needed that for Sunday.

[dkie]

Good one!!! Good for advanced beginners like myself!!

[jt]

Another great one. That one hurt. Keep em coming!

[kHalusBo]

great workout! I am feeling myself encouraged for the whole day. thank you!

[piyushsopory]

That last round though, feeling pumped

[WalterWhite]

Fantastic training session! Thanks a lot, dear Jason, for all the good coaching you share! :)

[TheSecret-]

One of the best workout 💪 done coach! Thanks a lot