How to Keep Running without stopping

Running without stopping is not how everybody runs and that is fine, but if you want to train to run a long distance run without stopping I have some tips for you on how to train to keep running without stopping.

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[vilmamcdougal]

Thank you, I am really grateful that you made this video, I realized I have been running wrong my whole life😅

[kimraymond]

Love this! I needed to hear this advice thank you! I want to get faster 🏃‍♀️💨

[kylieg]

Awesome video with great tips! Thanks Arno! :)

[FinSharkVane]

I ran cross country in 6th grade and 8th grade

I sold the entire 6th grade because I was constantly stopping, like every 0.1 miles
In 8th grade I pushed myself now I can run 1.5 miles without stopping

[natashaboddy]

It's not the breathing its the tightness in my legs I guess the distance that gets me

[bethanievarian]

I’ve always done my breathing through my nose which has limited my for the tips!

[rogeliogriffin]

I do the "cutting into pieces" trick 😂😂 It works!!

[dreambakes]

I have an issue with my nose so it runs all the time and really inhibits my breathing which makes it so hard. Can't keep blowing my nose. Any tips please?

[dominicfakir]

Oh yeah take it slow and built it slowly slowly

[POPUH_]

When I run I just try to have a blank mind

[kruegsfan]

Hey your video was great! My friend also makes running videos like this on Youtube. Check him out if you get the chance, JK Running Productions!