C Section Recovery: 4 Stages of Wound Healing with Clare Bourne Physio

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When you see your c section scar, you may not realise everything that's going on internally. The wound healing process takes a long time, so be patient with your body's recovery journey.

Clare Bourne is a women's health physio who specialises in pelvic health and scar massage. Clare takes us through the 4 stages of wound healing we go through after having a c-section.

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NAYDAYA creates targeted, natural, science-backed wellness options that celebrate, and support your body through all of life’s big changes. We believe women deserve to feel their best at every life stage, from pregnancy, right through to menopause.

Our skincare and wellness ranges are co-created with some of the most experienced women’s health practitioners in the UK.

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Do you have any more questions about c section scar recovery? Comment below and we'll do our best to find you the resources you need. ❤️
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