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1 Year Planche Progress(zero to full planche)
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1 Year Planche Progression(zero to full planche)
Hey everyone! this is my 1 year planche progress. I had started from scratch with basically no idea about the methods or technique to learn planche but i made my mind to learn it so I worked towards achieving it..
and if i can do it then, so can you...
just have faith in yourself and eventually, you'll get it..
comment what you think about my progress
i hope you'll like this video
thankyou for watching..
and please subscribe for more of related content.
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.
.
key moments:
00:00 starting attempts
00:13 first tuck planche
00:27 good form tuck planche
00:42 adv. tuck planche attempts
00:59 tuck planche PU
01:13 foolishness
01:36 first assisted straddle
01:56 90° PU
02:09 first hs to straddle
02:20 dynamic drill
02:34 straddle floor
02:41 adv tuck++
02:52 one legged
02:58 v sit to full
03:14 deep tuck PU
03:20 Hs to straddle(improved)
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.
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my instagram is - Fibot_india
dm me if you have any queries, you can also ask me here in the comment box i'll make sure to reply you ..
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tags:(ignore please)
1 year planche progression, 18 year old planche progression (zero to full planche) full planche transformation
indian calisthenics transformation, indian planche progress, planche motivation support indian talent, straight arm strength, tuck planche , advanced tuck planche, planche progression planche progress, how to do planche, planche tutorial
, full planche, calisthenics , indian athlete, 1 year progress, 1 year transformation , fitbot india #calisthenics #fullplanche #transformation #progresion
Hey everyone! this is my 1 year planche progress. I had started from scratch with basically no idea about the methods or technique to learn planche but i made my mind to learn it so I worked towards achieving it..
and if i can do it then, so can you...
just have faith in yourself and eventually, you'll get it..
comment what you think about my progress
i hope you'll like this video
thankyou for watching..
and please subscribe for more of related content.
.
.
.
key moments:
00:00 starting attempts
00:13 first tuck planche
00:27 good form tuck planche
00:42 adv. tuck planche attempts
00:59 tuck planche PU
01:13 foolishness
01:36 first assisted straddle
01:56 90° PU
02:09 first hs to straddle
02:20 dynamic drill
02:34 straddle floor
02:41 adv tuck++
02:52 one legged
02:58 v sit to full
03:14 deep tuck PU
03:20 Hs to straddle(improved)
.
.
.
my instagram is - Fibot_india
dm me if you have any queries, you can also ask me here in the comment box i'll make sure to reply you ..
..
.
.
.
.
.
.
.
.
.
.
.
tags:(ignore please)
1 year planche progression, 18 year old planche progression (zero to full planche) full planche transformation
indian calisthenics transformation, indian planche progress, planche motivation support indian talent, straight arm strength, tuck planche , advanced tuck planche, planche progression planche progress, how to do planche, planche tutorial
, full planche, calisthenics , indian athlete, 1 year progress, 1 year transformation , fitbot india #calisthenics #fullplanche #transformation #progresion
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