5 Drills To Improve Your Forehand FAST I TENNIS LESSON

In this tennis lesson, you´ll learn five drills to improve your tennis forehand fast. These tennis drills will help you to create proper spacing, extension, and wrist control on your forehand.

0:00 Intro - 5 Drills To Improve Your Forehand FAST
1:25 Forehand drill #1 - Spacing Drill
2:20 Forehand drill #2 - Wrist control Drill On Contact point
3:07 Forehand drill #1 - Spacing Drill Drill 1 Resumed
6:11 Forehand drill #3 - Wrist control door knob drill
8:31 Forehand drill #4 - V position on Forehand
14:00 Forehand drill #5 - Extension drill

🔥More Tennis Forehand Lessons🔥

ℹ️About Jeff Salzenstein
➡️Founder of Tennis Evolution
➡️USTA High Performance Tennis Coach
➡️USPTA Elite Professional
➡️Racquet Fit Instructor
➡️Extreme Focus Mindset Coach
➡️Former Top 100 ATP professional in singles and doubles.
➡️2 time All-American, national champion and team captain at Stanford University

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[lognathan]

Kudos for posting a full lesson and features a real student. The real take away is it takes time and reps to build a technique. We live in a world were people think they can teach (or learn) everything in 20 seconds "shorts" video.

[kauthonk]

Dude, you're a really good coach

[BirenPrasad]

Nice lesson.... never late to learn. Thanks for posting such a detail and informative video.

[yunuskhan]

great technique to improve FH beginner coach follow this

[danezu]

Compliments to the trainer! If I had such a trainer when I was a kid...

[johnmamercer]

The contact at 45 degrees (135 degrees from chest) is dependent on the semi-western grip she has. If one uses an eastern grip, the contact point should be around zero degree ( 90 degrees to chest). The door knob wrist action needs perfect timing and may be too advanced for recreation players ( but something to work towards). The footwork stance is a neutral stance and is a good reminder that close stance ( left foot goes too far to the right) will jam your body. Montaguaru has a video on open stance and should be kept in mind. This is a very good video.

[TenisLaMinut]

Paying close attention to every shot of the student and even though she is pretty advanced not letting her go with small minuses technically without addressing them with going back to shadow swings, small progressions and feeling the move. Really great lesson!

[slipperyblueclay]

Thanks for this drill. My HS players are notoriously late when hitting their groundstrokes.

[solrosenthal]

What’s the v about can you explain more please ?

[brycehoffman]

Not sure if this is just me but trying to visit your site gives me a 403 error.

[limonRiver]

Just to let know. The video at your landing page has no audio.

[slipperyblueclay]

Have you taken over Tennis Evolution from Jeff Salzenstein? No wonder my login doesn't work!

[francissilva]

If she hits super way in front, shes gonna be hitting early and the ball will constantly go cross court as we saw in the video..