LOSE WEIGHT on the Raw Vegan Diet

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Produced By: David Ordaz

[epicvape]

I am 450lbs and I started eating the raw diet on December 7th of this year. I am doing 99% juicing and 1% raw carrots/apples/bananas. It's now January 17th and I've lost 65lbs and totally satisfied. Anyone who truly wants to lose weight but is discouraged by previous diets give this a try...it will truly change your life!!

[alizeedetaille]

That's really how I feel right now, the more I eat fruit the more I'm attracted to healthy and vibrant food and keep away from junked food :) Thank you it's so encouraging !! 

[Tpsx-cvjq]

Listening to you talk so enjoyable, it's as if you have a constant and ongoing struggle finding a comfortable amount of air to hold in your lungs while speaking.

Also, your videos and recipes are solid and I hope you do a bunch more of them.

[armelleable]

I also trying to go vegan cuz my daughter is vegan so this video will help me, thanks a lot ...for share it...

[pinealvision]

Who would dislike such a wonderful video

[alisonharriotthey-them]

When I first went Raw I lost 30 lbs. NOT just because the Raw began lifestyle, but also because I was climbing four flights of stairs four to five time a day, walking from class to class, and certainly wasn't eating as much as I should have. Now, I'm back to a normal weight (I'm not sure what it is, because I don't believe in weighing myself). I look and feel healthy! Thats whats important. Although I felt amazing when I weighed very little, mainly because of the clean foods I was putting into my body, I looked ill. I was so thin people thought I had a problem (even though they saw me eating pounds of food everyday). 
What's important is to eat enough fruits and veggies. Calculate it!! Eat until your full, and don't do intense workouts at first.. its too dangerous. 

YOU'RE AN INSPIRATION  RAWVANA, Thank you <3

[romeogil]

You look so Healthy and so Happy. I started to eat more fruits and veggies recently and I can testify that I feel so much better and alive and lots more sustaining energy. let hope my blender holds up. I enjoy watching your videos and the things you come up with. I really don't miss the foods I used to eat anymore. :)

[MissRawlicious]

Your videos are always informative.  Thank you for sharing and teaching how truly nourish your body!

[IndigoRoses]

I'm a gluten free vegan. ..just subscribed :)
I am starting my 14 days today, I am very sad to let coffee go though lol

[LiSS]

I'm very excited to begin this journey! Thank you much, Yovana :) 

[ThisFamilyAdopts]

I seem to be getting canker sores in my mouth when I eat oranges. Why is that, and for this plan should I substitute the citrus?

[dbag]

That pic of you holding a glass and a cigarette!! I can't see that happening lol 

[ahhhllie]

Excited to try this! I'm vegetarian but don't eat dairy (also gluten free) b/c of allergies so excited to begin this journey :)

[zoyazahir]

Totally eyeing that pineapple in the back! <3

[simmsw]

I said yes :-) I'm getting back in town today and will stock up for the rest of the week.

[stephrennn]

I was wondering if you could please help me i am going to hawaii exactly a month from now and i want to loose weight i am already vegan but i want to do this plan you are talking about where can i find it? I would love something i could strictly follow :) thanks! Can't wait for you to respond.

[rachelstyles]

I'm doing the challenge but I'm afraid I will loose too much weight. I'm a

[xohealthy]

Instead of juicing 1st day's breakfast can I eat the veggies raw?

[amandamartinez]

I love your videos you are so motivating. I know this question has nothing to do with the challenge but how do I get my one and a half year old to eat greens when she hates avacado, so I can't mash it with greens.

[sanaaanderson]

I m already vegan but I tried to go raw vegan for a week and it only last a day.
I crave carbs especially rice.